200 Hour Yoga Teacher Training in Rishikesh India

Event Highlights

  • Yoga Teacher Training in India, RYS 200
  • Arogya Yoga School Teachers Training Course includes the following:
  • Hatha Yoga in Rishikesh India: Hatha is one of the oldest, traditional and most popular forms of yoga in India and the world. It is a slow form including stretching, which focus on body purification and the awakening of panic energy. It is the most practiced yoga in India and is taught in most of the Ashrams in Rishikesh. Our Hatha trainer will explain around 65-70 Poses during the Hatha Yoga Teacher Training in Rishikesh along with particular attention placed on how to get in and out of the pose, its alignment and the correct and incorrect versions of each pose.
  • Ashtanga Yoga in Rishikesh India: Ashtanga Vinyasa Yoga is a sweating and dynamic form of yoga, which makes you flexible and strong in a short duration of time. In the Yoga Teacher Training at Arogya Yoga School, the primary series of Ashtanga Vinyasa Yoga and all of its poses will be explained within the 4-week intensive course.
  • Yoga Teacher Trainees in Rishikesh India, can choose to learn both teaching methods or focus on one. The Yoga course also involves Meditation, Teaching Methodology, and Yoga Anatomy.


Schedule 5:30 AM To 10:30 AM
05:30 am - Wake Up
06:00 am - Herbal Tea
06:30 am – chanting and pranayama
07:30 - 9am - Yoga Asana
09:00 am – Breakfast
10:00 am - Yoga Anatomy
Schedule 11:30 AM To 10:00 PM
11:30 am - Yoga Philosophy
1:00 pm – Lunch, Rest/self-study
3:00 pm – 4:00 pm Teaching Methodology, Yoga Alignment
04:30 pm - 06:30 – A Traditional Sequence
07:00 pm – Dinner
08:30 pm - Self Study
10:00 pm - Lights Out

About This Event

200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

How can I become a yoga instructor – Yoga Teacher?

Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now

This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.

Yoga Teacher Training Course in Rishikesh, India

Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.


Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.

Arogya Yoga School Location

The new location is out of downtown, but very spiritual place. It is surrounded by nature with plants and fields, wonderful open view which you can see the whole Rishikesh city from outside. It also sits beside on the Ganga river. You can take just five mins walk to reach there and enjoy your natural yoga practice. Even it’s outside of town, but it’s easy to get your daily stuff from the local shops or just 10mins drive to get the town. They offer two big yoga Halls for 200hrs and 300hrs training. From accommodation to meals, everything is covered in the all-inclusive package. The new school’s accommodation is perfect to live comfortably. About the food, What I want to say is we also require their chief to open cooking class for us, which is really yummy! I hope this helps your search for yoga schools in Rishikesh.

200 Hour Yoga Teacher Training Curriculum :

Mantra Chanting.

Cleansing techniques (Shat karma).

Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.

Art of sequencing and improvisation in the class.

Intelligent use of props to help improve practice at its early stages.

Postures with their Sanskrit Names and terminology.

Technique and practice of breathing (Pranayama).

Meditation (Dhyana).

Fundamentals of human anatomy and physiology.

Yoga Philosophy, Ideas and Hypothesis

Confidence-building through teaching-practice


» 28 nights Single Accommodation

» Daily nutritious vegetarian meals and teas

» Weekend excursions

» Course materials will be provided (books, yoga mat, cleansing kit)

What's Included

  • » 28 nights Single Accommodation
  • » Daily nutritious vegetarian meals and teas
  • » Weekend excursions
  • » Course materials will be provided (books, yoga mat, cleansing kit)

What's Not Included


Venue Highlights

Nirmal bag, Block B, Lane No 10, Rishikesh, India


Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during winter season


  • A/C in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House Keeping

Menu Types

  • Vegetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free

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