Pure Freedom

  • My Retreats Unlimited My Retreats Unlimited
  • California, USA
  • Oct 18 - 21, 2019 (4 days)
  • Rosewood Day Rate- Saturday only - $750.00 Rosewood Sand Hill Double (per person rate) - $3,120.00 Rosewood Sand Hill King - $3,990.00

About This Event

Vegan? Keto? Paleo?

If it seems like the number of diets claiming to be the best is overwhelming and confusing, you’re right. If you’re looking to cut through the BS and finally find a way to eat that works, the Fresh Freedom Retreat is for you.

Led by certified health coach, founder of Nutritionary, and former Real Housewives of New York star, Heather Thomson, the Fresh Freedom Retreat focuses on a holistic, science-based, easy-to-follow approach to nutrition that can help you lose weight, and prevent disease. Heather will teach you how to eat in a way that nourishes body and soul. You’ll learn how what you put in your body can literally reverse your DNA and help you steer clear of a host of lifestyle diseases. You will also learn what besides food, feeds your physical and emotional well-being.


All meals and snacks

Luxury lodging

Airport transfer

Fitness classes, Morning Meditation, and Fitness hikes

HT empowerment workshops

Group Adventure

Private Group Dinners and cocktail party

Fire Ceremony


Spa treatments




Rosewood Sand Hill is just 35 miles south of San Francisco and 14 miles north of San Jose in Menlo Park. The luxury hotel is located in the heart of Silicon Valley and is one of the finest hotels near Stanford University. Situated on 16 acres of gardens and courtyards at the foothills of the Santa Cruz Mountains, guests are within easy reach of a diverse and rich choice arts, entertainment and experiences to suit all interests.

Inspired by its location in Northern California, Rosewood Sand Hill offers a resort-like atmosphere for business and leisure. The hotel’s design, art collection and restaurants celebrate the culture and traditions of the region.


Payment Plans– Customized payment plans are available and can be arranged by contacting Tiffani Johansen directly at (contact info blocked)

Travel Assistance – If you need travel assistance please contact Amy Buchert from Frosch Travel at (contact info blocked)

Hotel Incidentals – A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

Deposit Policy – To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.

Flight Details – Please plan to fly in to John Wayne Airport, Orange County (SNA). The resort is 25 minutes from the airport and can be reached via rental car or Uber. Ground transportation is not included in the retreat price.

Roommate Requests – If you desire a  roommate, please indicate this on your form upon sign up.  If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.

Travel Insurance – Travel Insurance is highly recommended. Itinerary is subject to change.

Cancellation Policy – Your non-refundable deposit of $750 will not be refunded. Please review our Terms and Conditions for the breakdown of our cancellation policy.


Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.