Women's Weekend Shift Retreat

  • Hollywood Hills, Los Angeles, CA, USA
  • Jul 19 - 21, 2019 (3 days)

About This Event

At each Shift weekend, a small group of women come together with the intention of diving deeply into themselves to examine more clearly what's going on in their lives, connect to each other and eradicate limiting beliefs so they can live in their fullest potential and better be of service.

It is a weekend to process emotional blocks, heal and forgive the past, release insecurities, shame, guilt, judgement and resentment, overcome indecision, practice true vulnerability, connect to your inner child, transform your relationships and create an inspiring future.

It is a weekend to form lifelong friendships.

It is a weekend to remember who you really are.

It is a weekend to become the change you wish to see in the world.

We work with every participant individually in a group setting. Over the course of the weekend, each participant will experience mindset shifts, breakthroughs in perspective, physical releases of stagnant energy in the body and will gain a new, more empowering view of what is possible for her life.

To facilitate this transformation, we utilize a variety of modalities, including cognitive coaching, breath-work, kundalini yoga, herbal medicine, inner child work, mirror work, creative therapy, holistic healing techniques and guided meditations (no previous experience in any of these techniques is necessary).

It is a weekend for any woman who is ready to step into her greatness, ready to release whatever is suppressing her fullest expression and ready to take a good hard look at what is possible for her and her world.

My kids, their kids and generations to come will live better lives because I was here. - Michelle

Event Highlights

  • The highlights are our daily activities: kundalini yoga, meditation, deep connection exercises and bonding with the other guests, elite life coaching with acclaimed author and transformational coach, Brandilyn Tebo, and being fully taken care of with provided accommodations, delicious and healthy plant-based meals, and more! We also offer plant medicine in the form of teas and even a Cacao Ceremony on Saturday night. This is a once in a lifetime experience where you'll get to dabble in various healing modalities such as inner child work, mirror work, deep reflection, breath work and more!

Schedule

Sample Schedule:

6am: mantra meditation to help you break down block

7am: heart opening kundalini yoga

8am: breakfast // get ready for the day

9am: circle up: “guide to undoing struggle” workbook

12:30pm: silent lunch with "thank you darkness" letter writing

1:15pm: review assignment

1:30pm: inner child meditation // mirror work // connection/vulnerability exercises

5pm: cacao ceremony

8pm: social dinner break

9pm: song circle // healing meditation //integration // bed time tea

What's Included

  • Lodging in beautiful accommodations
  • Chef-prepared meals for the duration of your stay
  • Elite coaching
  • Cacao ceremony
  • Deep connection/vulnerability exercises
  • Daily kundalini yoga
  • Breath work
  • Song and dance
  • Inner child work and mirror work
  • Guided meditation
  • Deep, authentic connection and lifelong friendships with amazing women

What's Not Included

Airfare and transportation to/from the event

Venue Highlights

We’ll be hosting our next Women’s Shift Retreat in magical Hollywood Hills, CA. Join us for a weekend-long getaway at our beautiful, conveniently located home in The Hills. The duration of this event is 3-days and 2 nights and is limited to 10 women.

The venue features a beautiful and cozy home with gorgeous views of down town LA! This is a popular location where tourists come to view the Hollywood sign and is conveniently located near LAX, Koreatown, and more.

Wake up each morning and go to bed each night witnessing the beautiful sunrise and sunset!

Accommodations

BRIGHT AND SPACIOUS 3 BEDROOM 1500 SQ FT CONDO WITH 12 FOOT CEILINGS ON BOTH UPPER AND LOWER LEVELS. SLEEPS 12!!! DINING SITTING FOR 10 GUESTS.

2 FULL BATHROOMS UPPER LEVEL AND 1 BATHROOM LOWER LEVEL

THERE IS ALWAYS PLENTY OF FREE PARKING FOR MULTIPLE CARS.

The upper floor has the master bedroom and master bath, the 2nd bedroom with guest bathroom/ shower, and a 3rd bedroom.

The lower level is laid out as an open loft with a kitchen, living room-entertainment space, additional 3rd bathroom and dining area.

Plenty of free convenient parking.

Located in a quiet residential area minutes to several supermarkets, easy access to multiple freeways and major streets.

The house configuration and space is ideal for families and large groups.

Amenities:

Full size washer and dryer in the unit
1 Queen size bed with high end 13 inch memory foam mattress in master bedroom
2 single size beds with 4 inch memory foam tops in the master bedroom
Optional portable 8 inch memory foam foldable tatami mattress
2 Single size beds with 4 inch memory foam top mattresses in the 2nd bedroom
Optional portable 8 inch memory foam foldable tatami mattress
Bunk bed with 2 single size beds in the 3d bedroom with 4 inch memory foam top mattresses, and single bed with 4 inch memory foam top mattresses
Additional single size optional portable 8 inch memory foam foldable tatami mattress with fresh linens in the Living Room
Free wireless high-speed internet
Large closets
Cotton towel sets
Hair dryer
Iron & ironing board
Hangers
Central heat and air
Amazing panoramic views

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea

Menu Types

  • Vegan

Menu/Cuisine

Sample Menu:

breakfast

avocado toast with add-ons

almond butter and banana toast

coconut yoghurt oatmeal with toppings

coffee, tea


lunch – mediterranean

herbed cauliflower tabbouleh

quinoa salad with sundried tomatoes,

balsamic, tomatoes, olives, arugula

hummus, pita, veggies

cinnamon roasted sweet potatoes


dinner – build your own tacos or burrito bowl

sweet potato black bean filling

spiced spanish style brown rice

corn and brown rice tortillas

roasted corn, fresh tomatoes, cucumbers

cashew nacho cheese sauce

gucamole, salsa, hot sauce

mixed greens

*We are able to cater to allergies so please contact us with at least 2 weeks notice so we can plan a menu that will fit your needs!

Directions

Located in Los Angeles, CA. Exact address provided after booking! Located 15 minutes from LAX and DTLA

Tags: california connection healing inner child kundalini life coaching meditation women workshop yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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