200 Hour Yoga Teacher Training in Rishikesh India

  • Om Shanti Om Yoga School Om Shanti Om Yoga School
  • Hotel Surya Palace (Om Shanti Om Yoga Ashram), Yoga Village - Jonk, Swargashram, Ram Jhula, Rishikesh, Uttarakhand, India - 249304
  • Jul 3 - 27, 2019 (25 days)

About This Event

Om Shanti Om Yoga Ashram, Rishikesh offers 200-hour hatha yoga teacher training(TTC) Certification course in India.

Om Shanti Om Yoga Ashram has designed this course to involve students deeply in the spiritual teaching and practice of traditional Hatha and Ashtanga yoga. breathing techniques, awareness, meditation, and practical philosophy to utilize your body and soul in the world of yoga. The daily class starts from 6.00am to 7.00pm with 3 breaks in between for food and refreshments and self-study. Each day, you should attend all seven or eight classes which comprise in eight to nine hours a day without fail. Attendance is taken seriously in this 25 days course.

Hatha Yoga is the physical practice of Yoga that encourages work with posture, breath, and cleansing practices to prepare the body for meditation. The name Hatha yoga is made up from ‘Ha’, meaning sun and ‘Tha’ meaning moon; denoting the union of opposites. ‘Hatha’ also means force or determined effort, and ‘Yoga’ translates as joining together or union. Therefore the meaning of Hatha yoga implies that a lot of strength and discipline is required to unify opposing forces, bringing together body and mind.


Schedule

07:00 – Pranayama, mantra chanting, guided meditation, and breathing practice
08:30 – alignment-based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
10:30 – Breakfast (traditional Indian or your choice of vegetarian breakfast)
11:00 – Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
12:00 – Class on the art of teaching with experienced yoga practitioners
13:00 – Lunch, rest and personal study time to gather additional know-how on yoga and spirituality
15:00 – Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
16:30 – Hatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas.
18:30 – Occasional evening breathing meditation sessions with yoga trainers
20:00 – Dinner and free time to pursue personal hobbies and group interactions
22:00 – Early bedtime after a successful day of 200 hours YTT course.

What's Included

  • COURSE PACKAGE
  • FREE taxi pick-up (from Dehradun Airport)
  • 25 Nights stay
  • Airy room with balcony
  • Attached bathroom with hot water
  • Free wifi
  • 3 Meals Indian Vegetarian during the course
  • Daily Indian Ayurvedic/Herbal Tea
  • Filtered drinking water (hot/cold) 24 hours
  • All teaching materials and modules
  • Yoga training course fee
  • Free 1 complimentary ayurvedic body massage
  • Traditional Indian classical music concert
  • RYT-200 hours Yoga Alliance USA certification
  • INDOOR ACTIVITIES
  • Daily 2 Hatha Yoga lessons
  • Daily Pranayama (breathing techniques) class
  • Jala Neti (Nasal Cleansing)
  • Laughter Yoga
  • Yoga Nidra Meditation
  • Osho Dynamic Meditation
  • Mantra chanting Class
  • Yoga Philosophy
  • Anatomy & Physiology
  • Ayurveda Class
  • Yoga Alignment
  • Daily morning Pooja
  • Satsang (Spiritual talk)
  • EXCURSION TRIPS
  • Ganga Arti Parmath Niketan Ashram
  • Kunjapuri Temple (hilltop sunrise)
  • Special Ganga Puja Ceremony
  • Outdoor Yoga by the Ganges (Depends on Weather)
  • Meditative Cave "Vashishtha Gufa"
  • Temple Darshan & Ashram Tour
  • 13th floors Bhootnath Temple

Venue Highlights

We are located at Near Ganga river. We are just 2-minute walking distance away from Laxman Jhula of the Rishikesh.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent
  • Ceremony Space

Menu Types

  • Organic

Menu/Cuisine


Directions

Hotel Surya Palace (Om Shanti Om Yoga Ashram), Yoga Village - Jonk, Swargashram, Ram Jhula, Rishikesh, Uttarakhand, India - 249304

Tags: 200 hour yoga teacher training india hatha yoga hatha yoga teacher training rishikesh yoga teacher training india yoga teacher training rishikesh yoga ttc india

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