5 Day Tai Chi, Qigong, Meditation, self-development and healthy food retreat

About This Event

* Daily classes of Tai Chi, Qigong and Meditation done by a professional teacher

* Group self-development session and option for individual coaching session

* Guided mindfulness walk in the National Park area

* 3 Vegetarian meals per day

To attain knowledge, add things every day. To attain wisdom, remove things every day - Lao Zi

Event Highlights

  • • A complete 3 or 5 day healthy lifestyle program
  • • Daily relaxation training given by professionals (Includes Tai Chi, Qigong and Meditation)
  • • A self-development session in the group
  • • Guided hiking tour int he Balaton-Highland national park area*
  • • Opportunity for individual coaching session
  • • Practical tips on how to incorporate what you learn through the program into daily life
  • • Accomodation with full board in the renewed Bio hotel ZÖLD HÁZ
  • • Accomodation in rooms for 2 to 4 people with private bathrooms
  • • Welcome drink with homemade food upon arrival
  • • Breakfast: buffet breakfast with self-made bio beer, sandwich creams, hot meals and drinks
  • • Lunch: a soup bowl served with a main course and salad.
  • • Dinner: A main course, salad and cake
  • • During the day free spring water and fresh lemon balm and mint tea.

Schedule

We have daily Tai Chi classes in different topics like: balance, basics and self-defense. We also have daily Qigong and meditation classes and the option to go on a guided mindfulness walk in the national park area.
Finally, guests have the option for individual and group self-development sessions.
We offer 3 meals per day that are freshly cooked and vegetarian.

What's Included

  • * 3 freshly made vegetarian meals per day
  • * Daily Tai Chi, Qigong and Meditation sessions
  • * Group and individual self-development sessions
  • * 3 nights accomodation
  • * Guided mindfulness walk in the national park

What's Not Included

Transport to and from the retreat

Venue Highlights

Beautiful national park area minutes away: perfect for hiking or training in the nature
On the shores of the famous Balaton natural lake: perfect for swimming or enjoying the beach.
Authentic Tai Chi and Qigong training which includes all aspects from deep meditation to self-defense.
Option for individual life coaching included in the program.

Accommodations

Accomodation is provided by ZÖLDHÁZ Biopanzío, the only hotel in Hungary with biological food and drink!

Menu Types

  • Vegetarian
  • Dairy Free

Menu/Cuisine

Menu is provided by accomodations or many of the excellent restaurants in the area.

Directions

From Budapest airport take the subway to the 'Budapest Kelenföld' trainstation. From there there is a direct train to Keszthely, from which there are buses to Gyenesdiás that take around 5 minutes to arrive.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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