WISDOM, LOVE & PRESENCE THROUGH MINDFULNESS & MEDITATION
ScheduleFriday 29 November
4pm onwards - Residents can check in any time from 4pm.
6pm - Dinner
7.30 - 9.30pm - Opening session with Martin
Saturday 30 November
8 am - Breakfast
9.30 - 12.30 Morning Session
1pm - Lunch
3.30 - 6pm Afternoon Session
6pm - Dinner
7.30 - 9.30pm Evening Session
Sunday 1 December
8am - Breakfast
9.30am-12.30pm Morning Session
1pm - Lunch
2.30 -5pm Afternoon Session & Closing
About This Event
Let Martin Aylward lead you on a journey to activate and explore the 3 principal centres of experience: the Belly centre of embodiment, where we learn to inhabit our experience ever more fully; the Heart centre of love, where we free up our undigested emotional life, and open to ever deepening care, joy and spaciousness; and the Head centre of intuition and wisdom, where we learn to disengage from habitual and counterproductive thought patterns, and train the deeper capacities of mind.
The weekend will include guided and silent meditation practice, explorations with Martin and inquiry exercises.
- FULL RESIDENTIAL RETREAT includes 6 group sessions with Martin, single en suite bedroom, 2 breakfasts, 2 lunches, 2 dinners, unlimited tea/coffee/herbals, use of all facilities - total cost €310.
Venue HighlightsStunning grounds withIn order to fully support you we have chosen a really beautiful venue which provides the opportunity for even deeper relaxation and diving within.
Visitors to Dromantine invariably are impressed as they drive by the stunning lake and into the grounds surrounding this early 19th century house which is set in an 320 acre estate with the Mourne mountains and Slieve Gullion in the background. The beautiful grounds, tranquil, peaceful atmosphere along with the modern facilities make Dromantine the perfect venue for your spiritual unfolding over this weekend.
Dromantine is located five miles north of Newry and just off the Belfast /Dublin road, 45 minutes from Belfast 1 hour from Dublin airport. Due to this location and to excellent rail and bus connections to Newry, Dromantine is convenient for people coming from airports or any part of Ireland. Click here to see it on a map.
All the bedrooms include en-suite facilities, fresh towels, study desk, telephone and free wi-fi.
All meals and refreshments are included and we offer vegetarian, vegan and gluten-free options as well.
The stunning grounds offer lots of opportunity for peaceful, meditative walks in between the group sessions and there is a comfortable residents lounge where participants usually connect during free time. a large lake, forest and lawns.