6 Days Be Woman Womb Yoga Retreat

  • Skinnskatteberg, Sweden
  • Jul 2 - 7, 2019 (6 days)

About This Event

Be Woman Project invites you to their annual Sacred Feminine Retreat at Shambala Gatherings honoring the precious gift of being a woman. Sharada and Janaki from Be Woman Project invite you to enjoy the infinite gifts of being a woman and having a sisterhood. They honor the sacred feminine through Devi classes, sharing circles, womb yoga, Yoga Nidra, ceremonies, and self-care rituals. A time to resolve in timelessness, pampering each other and sharing with each other your stories of joy, of love, of loss, of life. While bathing in the profound teachings of Mother Veda that makes you see, that you are whole and complete as you are. The source of love is not outside of myself, it is myself. Sharada and Jenny have dedicated their lives to assimilate the teachings and spiritual practices of the Vedic tradition that gives the devoted seeker, freedom. Happiness and security that has no reason. They have a special love for Puja; Vedic rituals, mantras, meditation, as well as womb yoga and dance. Their commitment to emotional and cognitive growth has helped them to bond deeply as sisters, jewels of insights that they will be sharing during the retreat. During the five days, you will get a taste of the vast offerings of these two inspiring and empowering women.

Our Vision: A project that empowers women to know that they are safe, loved and connected. Know Woman. Be Woman. All Women. Nature. Nurture. Me.

Event Highlights

  • Natural Park and astonishing Nature
  • Community Life
  • Daily yoga class
  • Daily meditation session
  • Participate in women' circles
  • Participation in Pujas and rituals
  • 5 nights accommodation
  • Daily delicious meals

Schedule

Class description
When the weather allows it, you will have classes outside in mother nature, to be held and nurtured by her.

Devi classes
Sharada Devi, Founder of Be Woman Project, will teach you about your essential nature, you will learn that you are lovable and worthy just as you are. Through stories from the Vedic mythology, you will find lots of inspiration and support in life.

You will learn that the body is a temple; you neutralize complexes and judgments around it. You will find a source of help and support through the teachings of Vedanta and the sharing with other women.

Devi circles
Devi circles are magical, at times scary because here, you will share with each other your stories and also reveal yourselves. You will learn how to invoke courage and strength to express out loud what has been untold. For many carry shame, guilt, hurt, judgments, and fears.

One of the best ways to overcome them is to share and give voice to them and see that you are not alone. There is a background for it and there was helplessness. You can ask for help, you are worthy of it. You are ready to offer back what does not serve any longer.

Based on different themes, you will see how you have been conditioned and maybe holding onto wrong ideas and notions. In loving compassionate non-judgmental ways you let them go and unlearn.

Womb yoga classes
Connect to your sacred womb and soothe your nervous system with Be Woman Womb Yoga. Yoga is dedicated to honoring a woman’s body. To be deeply in touch with your womb; the seat of Prana Shakti.

Connect, listen, be with her, talk to her and release her wounds. This practice is devoted to developing a relationship to your womb, the home of the sacred feminine. A journey of coming home to yourself and your feminine essence.

Days in sisterhood may look like:
07:30 Morning ritual/womb yoga
09:00 Breakfast buffet
11:00 Devi class/Devi circle
13:00 Succulent vegan lunch buffet
15:00 Yoga Nidra, rituals, ceremonies, nature puja
18:30 Dinner
20:00 Rest/meditation/chanting/Kirtan/dance/sauna
During your time off, there will be opportunities to take walks in the forest, go into the sauna, and take a dip in the lake or even take one of the treatments if you wish.

What's Included

  • 5 days of teachings, yoga classes, and meditations
  • Women' circles
  • Participation in Pujas and Rituals
  • All meals
  • Accommodation in shared bedroom

What's Not Included

Flights
Transport from and to the airport

Venue Highlights

Shambala is an intimate yoga community and retreat center in the middle of the Swedish forest. In coming to Shambala you will not only have access to the teachings of top international yoga teachers and teachers from other disciplines within spirituality, but you will also encounter the Shambala community who, with open arms, receives and serves the guests with a heartwarming and homely family atmosphere.

The project started in 2005 out of a vision to live in communion with nature and dedicated to a life of art, community and yoga. What once was an artist community of yogis simply living in nature, slowly, throughout the years, it opened its doors more and more to those that wished to experience this way of living in the form of retreats.

The dense forests of Bergslagen around Skinnskatteberg, are a fantastic place to encounter the very best of Sweden’s wildlife. Other than enjoying its abundant flora and lush beds of moss, the magnificent ”king of the Swedish forest”, moose - otherwise known as elk - can be seen here in its natural habitat, and the many lakes and watercourses are home to the beaver.

The area has also proven to be one of the best regions in Sweden to see other wildlife such as wolves, bears, lynx, and owls. Being located just two hours away from Stockholm, the area is easily accessible and makes a great option for a short break wildlife destination.

Accommodations

Accommodation will be in beautiful shared rooms. The rooms will be shared by two participants.

Amenities

  • Towels
  • Coffee/Tea
  • Yoga Studio
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free

Menu/Cuisine

In Shambala the chefs just love to make delicious vegan and vegetarian food. They pay attention to detail, not only using the best possible ingredients, but also taking care of food combinations to ensure that you are on top energetic shape throughout your retreat. The Kitchen at Shambala is the heart of the place!

Directions

Driving directions
Simply open this Google map on your navigator and follow directions to Borntorpet 1 in Skinnskatteberg, Sweden.

Arrival by airplane
The nearest airport to Shambala is Stockholm Vasteras. The second nearest airport is Arlanda Airport, the main airport in Sweden. You can easily take a train all the way to Skinnskatteberg from both of them.

Arrival by bus
There is a bus station at Skinnskatteberg only five minutes ride from the center. We offer free pick up services from this station in summer.
Arrival by train
There is a train station at Skinnskatteberg only five minutes ride from the center. We offer free pick up services from this station in summer.

Tags: eco-friendly community mantra chanting sacred feminine sisterhood vedanta vegan and vegetarian friendly womb yoga women circle yoga nidra

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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