- Sharada Yog Peeth
- Balak Nath Temple Street, Upper Tapovan, Tehri Garhwal, Rishikesh Uttarakhand 249192
- Jul 12 - 17, 2019 (6 days)
About This Event
Retreat: Yogic Healing - Arthritis Pain Management. Healing program (6 Days). Moving Beyond Medication To Find Healing.
Pain in joints is a common problem and it is the reason of a great discomform. Word Arthritis means Artha = Joint and itis = inflammation.
Yogic texts claim that all types of pain in joints can be classified as Adhija (stress born) and Anadhija (non-stress based).
Arthritis is not a single disease; it is an informal way of referring to joint pain or joint disease.
This retreat will talks about healing lifestyle, Ayurvedic Oil prepration for joint pain, massage techniques, yoga exercises and cooking for people suffering with joint pain.
Classical Yoga, Arthritis & PTSD Healing Therapy & TTC Programs
- Join the most authentic retreat which will help you in learning how to heal arthritis pain.
- The yogic perspective of arthritis
- Yoga exercises for arthritis - Integrated Module
- Lifestyle & daily routine to follow
- Learn to make ayurvedic oil for pain relief
- Massage for joint pain
- Cooking ayurvedic food for a healthy life
- Classical Pranayama & Meditation
- Yoga Nidra Sadhana
Schedule06:00 AM - Ready for the day
06:00 AM-07:00 AM - Dhyan & Mantra Chanting
07:00 AM-08:00 AM - Shat-Kriyas Practice and Pranayama
08:30 AM-10:00 AM - Breakfast
10:00 AM-12:00 PM - Yoga Pain Management - Arthritis Healing Class
12:30 PM-02:00 PM - Lunch
02:00 PM-04:00 PM - Yoga Pain Management - Arthritis Healing Class
04:00 PM-04:30 PM - Tea
04:30 PM-06:30 PM - Free Time
06:30 PM-08:00 PM - Dinner Time
08:00 PM - 9:00 PM - Guest Lecture / Discussion
09:00 PM - Sleep
- 5 Nights Dual-Shared Accommodation in Yoga School
- 3 Fresh Vegetarian Meals Daily
- Clean Accommodation with Attached Bathroom
- Tea, Snacks
- Daily Yoga Classes
- Daily Mantra Chanting & Meditation
- Weekend Excursions
What's Not IncludedYour Airfare
Airport Transfer, Visa Fee
Your Medical or any kind of other expenses
Your personal expenses
Pickup, Dropping - from/to Airport or any other place (Costs Extra)