RESET RETREAT

  • Peace Retreat, Costa Rica Peace Retreat, Costa Rica
  • Guanacaste Province, Los Pargos, Costa Rica
  • Mar 15, 2020 - Mar 20, 2021 (371 days)
  • - Program Price

About This Event

6-DAY PERSONAL AYURVEDA

BODY-MIND DETOX PROGRAM

Through the wisdom of Ayurveda, therapeutic yoga practices and effective self-reflection tools, a key aim of the Reset Retreat is to naturally clear the body of toxins. By detoxifying the body and purifying the mind, our internal biorhythms can be rebuilt. When the digestive system is reset and the immune system strengthened, our natural and optimal state of vitality is restored.

Modern life is convenient, fast, and full of opportunities and countless options. What comes with that lifestyle is excessive sensory stimulation to the nervous and digestive systems, a myriad of physical and mental toxins, and stressors that can be damaging to our organs and natural rhythms of our wellbeing. One thing is for sure – our body is great at finding equilibrium within the push and pull of these stressors, but it is only a matter of time that it will begin to show signs and symptoms of this external “wear and tear”. Some clues of physical and mental overwhelm include headaches, insomnia, bloating, weight gain, lack of energy, low libido, skin issues, and a compromised immune and/or digestive system.

Our qualified and experienced professionals will provide you with:Up to 3 physical Ayurvedic treatments per day depending on your personal needs (this may include body massage (abhyanga), marma treatment, specific oil treatments (nasya, basti, shirodhara), asana (yoga postures), pranayama (breathing techniques), meditation(s), one individual coaching session, three light Ayurvedic meals per day designed to cleanse and balance your body, daily yoga classes, double-shared Accommodations (private room upgrade and co-ed multi-space room options available) and return transportation from/to Liberia International Airport.

ITINERARY:

DAY 1:

Arrival/Check-In

Welcome Orientation

Dinner

DAY 2

One individual Ayurvedic health consultation which will determine your customized treatment protocol

Up to 3 Ayurvedic treatments per day, herbs and food to supplement and support bringing you back to a place of balance. 

One individual coaching session – a true mental reset.

DAY 3

Movement/Yoga Class & Closing

8:30 am: Breakfast

Departure/Check-Out

Follow-up session and at-home protocol

 

 


Schedule


Venue Highlights


Accommodations

Samadhi Suite - ​Single Occupancy $115, Double Occupancy $150
Samadhi Suite is on the 3rd floor of Casa Yoga. It is a studio suite, with a full, private kitchen, private roof top deck with ocean view, a private bathroom, and a queen bed. There is also a large sitting area and private deck overlooking the pool and jungle. This suite is perfect for couples or single occupants.

Om Room - Single Occupancy $80, Additional Occupant $20, Max Occupants 3
Om Room is one of two private rooms on the second floor of Casa Yoga. Om Room has a teak armour, a queen size bed, and a single bed all beautifully constructed out of reforested teak wood. Om Room also has a great view of our pool and the Costa Rican jungle!

Shanti Room - Single Occupancy $80, Additional Occupant $20, Max Occupants 2
Shanti Room is one of two private rooms on the second floor of Casa Yoga. Shanti Room has a private bath with a great view of our pool and the Costa Rican jungle! The room is beautifully appointed for couples or a traveling pair with a beautiful four-poster queen size bed, a single bed, and amour all constructed out of reforested teak wood.

Shine Room - Single Occupancy $80, Additional Person $20, Max Occupants 6
Shine Room is the largest room of Casa Yoga, and is on the first floor. It has one queen sized teak bed, two single beds (that can be set as bunk beds), a teak desk, and a private bathroom. Shine room has the capacity to accommodate an additional set of bunk beds, making it perfect for families.

Jungle Cabinas - Single Occupancy $60, Additional Person $15, Max Occupants 2
There are 6 cabinas on our beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, a safe, and also include an open-air closet with storage space. Cabina guests use our beautifully constructed stone showers, sinks, and community washroom facility.​

Menu/Cuisine


Directions

The closest international airport to Peace Retreat is The Daniel Oduber International Airport in Liberia (LIR), Guanacaste. Peace Retreat is approximately a 75 minute drive from Liberia Airport.

Many of our packages include a one-way shuttle from the Liberia airport to Peace Retreat. If it does not, a shuttle can be added on when you book for $100 USD . Return shuttles are not included in any package, and can also be added on during booking. Please list your flight info when you book, or email us when you have it so arrangements can be made. Training and Workshop tuition does not include airport shuttle service.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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