Shine Alive...Breathwork, Sound and Water Retreat

  • Sun Mountain Center Sun Mountain Center
  • 328 El Paso Blvd, Manitou Springs, CO 80829, USA
  • Jul 11 - 14, 2019 (4 days)

About This Event



Join this powerful healing collective for a four day deep dive at the epic SunMountain retreat center in the gorgeous mountains of Manitou Springs. The loving space this team offers provides the opportunity to activate your innate healing abilities and creativity through connecting deeply with self, others, and nature. We will be utilizing the power of breath, sacred sound, dance, music, mineral pools, movement, high vibe food, and nature to find balance within, supporting the shifts to reflect naturally in our reality.

My first ever breath work/cacao ceremony was life changing! I am so grateful for this connection. Katie, Denver

Event Highlights

  • Be inspired. Experience bliss.
  • We invite you to experience the healing waters that make our location so unique; the life-giving Sun, the Earth, our native healing plants, and the practices of the indigenous cultures that have thrived on this land. SunWater Spa features mineral-water soaking in cedar tubs and offers spa treatments, and yoga, movement and meditation classes and events.


Typical Day
6:45am: Movement/Yoga
8:00am: Breakfast
9:30am-12:00: Underwater Breathwork in Salt Water Pool
12:00: Lunch
1:00-2:00pm: Free Time in Nature
2:30-5:30pm: Cacao & Sound Healing Activation Ceremony
6:00pm: Dinner8:00pm
Ecstatic Dance and Live Music

What's Included

  • Breathwork Journeys, Sound & Energy Healing, Ecstatic Dance, Live Music, Mineral Pools, Underwater Breathwork, Hiking, Cacao Ceremonies, High Vibe Vegan Food, and more.

What's Not Included

Transportation to and from the event

Venue Highlights

Renew Yourself.
Located minutes from Garden of the Gods, downtown Manitou Springs, and many other natural and historical Colorado destinations, Sun Mountain Water Spa & SunMountain Center are the perfect destinations to include in your next getaway. A creative sanctuary for wellness, a visit here is an opportunity to rest, replenish, and renew yourself in a holistic manner as you discover beauty, inspiration, and history around every corner.


SunMountain Center is a historic bed-and-breakfast and wellness and yoga retreat venue, featuring two historic homes in a natural environment for guests to delve further into their consciousness and practice through yoga, the arts, timeless teachings, and farm-to-table cuisine. Private or shared rooms available.


328 El Paso Blvd, Manitou Springs, CO 80829

Tags: balance breathwork dance energy healing healing hiking nature sound healing vegan yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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