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7 Days Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat in Bali, Indonesia

Event Highlights

  • Daily yoga & meditation classes (Kundalini and Vinyasa/Hatha)
  • Daily Balinese cultural activities
  • Relax your body and mind in the spa during 3 detoxing programs
  • Enjoy healthy organic food and drinks
  • Have a good time on trekking/north Bali adventure tours during the retreat

Schedule

Day 1
14:00 Arrival
17:00 - 18:30 Kundalini Yoga and meditation session
19:00 - 21:00 Dinner, Balinese cultural activity, free time
Day 2
07:00 - 08:00 Kundalini Yoga for detox
08:30 - 10:00 Vinyasa/Hatha Yoga class
10:00 - 11:00 Breakfast
11:00 - 13:30 Visiting Buddhist Temple and Holy hot springs
14:00 - 15:00 Lunch
15:00 - 16:30 Spa treatment for skin detox
17:00 - 18:30 Kundalini Yoga and meditation session
19:00 - 21:00 Dinner, Balinese cultural activity, free time
Day 3
07:00 - 08:00 Breakfast
08:00 - 16:00 Yoga tour to Santhipala waterfall (lunch during the tour)
17:00 - 18:30 Kundalini Yoga and Meditation or Yin Yoga
19:00 - 21:00 Dinner, Balinese cultural activity, free time
Day 4
06:30 Breakfast
07:00 - 11:00 Dolphins adventure tour (with snorkeling and canoeing, snack on the boat)
12:00 - 13:00 Lunch
13:00 - 15:00 Detox spa treatment
17:00 - 18:30 Kundalini Yoga and meditation class
18:30 - 19:00 Gong meditation
19:00 - 21:00 Dinner, free time
Day 5
07:00 - 08:00 Kundalini Yoga for detox
08:00 - 09:00 Breakfast
09:00 - 16:00 Trekking tour to Sekumpul 7 waterfalls (lunch during tour)
17:00 - 18:30 Gentle flow Yoga
19:00 - 21:00 Dinner, Balinese cultural activity, free time
Day 6
07:00 - 08:00 Kundalini Yoga for detox
08:30 - 10:00 Vinyasa/Hatha Yoga
10:00 - 11:00 Breakfast
11:00 - 13:30 Spa package (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)
14:00 - 17:00 Lunch, free time
17:00 - 18:30 Kundalini Yoga and meditation session
19:00 - 21:00 Dinner, Balinese cultural activity, free time
Day 7
07:00 - 08:00 Kundalini Yoga for detox
08:30 - 10:00 Vinyasa/Hatha Yoga class
10:00 - 11:00 Breakfast
12:00 Departure

About This Event

This retreat is designed for emotional, mental, and physical cleansing through yoga, meditations, SPA, and group activities. Every day we process food, thoughts, impressions, emotions, and other forms of energies. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighed down under the ash of metabolism and the remnants of old emotions. This retreat will help you to move the energy of the body, clear your mind, and release emotions of the past, to keep you light and vitalized.

The program includes mostly Kundalini yoga classes. Morning sessions are more active and focus on physical body cleansing: detoxification, kriyas for different organs and systems, improving metabolism. Evening classes offer more meditation techniques and have the purpose of emotional cleansing, calming down your mind, and developing some virtues and skills. The Hatha/Vinyasa Yoga classes are also included in this program to work on your physical body for strengthening, energizing and recenter yourself.

For this program, we have chosen the best SPA packages especially for skin detoxification, but during your stay, you will be able to book extra SPA treatments or massage.

During a week program, you will attend to 4 group excursions, included in your package: Banjar Tour with visiting Holy Hot Springs and Buddhist Temple, Outdoor Yoga Tour to Holy Santhipala waterfall, Dolphins adventure tour, and Lemukih adventure trekking tour.

Make your dream come true. Liberate your body, mind and soul - Santhika Dream Hill Reatreat center team.

What's Included

  • Daily morning yoga classes for body detox
  • Daily meditation sessions for emotional cleansing
  • 3 SPA programs for detox
  • 4 Excursions (Banjar, Dolphins, 2 Trekking tours)
  • 6 nights at the accommodation on your choice
  • Daily healthy breakfast, lunch, dinner, and non-alcohol beverages
  • Balinese cultural activities in the evenings
  • Pick up from the airport or other location in Bali

What's Not Included

Transfer on departure
Additional SPA treatments
Alcohol beverages
Laundry service

Venue Highlights

Our programs are carefully crafted according to each participant and their personal needs. Dream Hill Retreat Center is an unique wooden hotel on the top of the rock with 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Enjoy your specialized programs that include spirituality, Yoga practice, beauty and wellbeing treatments, detoxification in the tree house during Yoga sessions - with a spectacular view of Lovina! Every evening we have special workshops or lectures about Balinese culture. We invite locals to share with us theirs ancient wisdom and knowledge. Santhika Retreat Center can organize everything to make your stay unforgettable at Dream Hill, where your dreams will become true.

Accommodations

During this retreat, you can choose between private rooms or shared rooms for max 2 people. Dream Hill Retreat Center is made in authentic Balinese style. All rooms has unique name of 5 elements like: AIR, FIRE, WATER, EARTH, EITHER, so you can pick one you mostly need. Most of the rooms at the retreat center are with shared showers/bathrooms but we also have rooms with private bathroom.

Amenities

  • A/C in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House Keeping
  • Bicycles
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Indonesian Food
Balinese food
Other food by requests

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Pick up from this airport or other location in Bali is included. Transport on departure can be organized for you (for extra charge).

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

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Reviews     To review this event, visit the page for the venue or retreat leaders (above).

  • Din Barrie   January 27, 2020

      excellent Kundalini yoga classes

    I stayed for 9 days in that dream place. It was a very special and worthwhile experience. A special place with a calm atmosphere, surrounded by beautiful green tropical areas ana amazing view. Anna, the teacher and the owner of the place is very caring and interesting and gives excellent Kundalini yoga classes. Highly recommended! Din

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.