Top Indonesia Retreats

5 Days Anti-stress Meditation and Yoga Holiday in Bali

Event Highlights

  • Yoga and meditation practice
  • Spa treatments and massages for relaxation
  • Banjar tour (visiting holy hot springs and Buddhist temple)
  • Santhipala Yoga outdoor-tour
  • Dolphins adventure tour


Day 1
14:00 Arrival, lunch, free time
17:00 Kundalini yoga and meditation session
19:00 Dinner, cultural activity, free time
Day 2
07:00 - 08:30 You can join Vinyasa/Hatha Yoga class for extra charge (Rp. 100`000)
08:45 - 10:00 You can join Kundalini Yoga for detox for extra charge (Rp. 100`000)
08:00 - 11:00 Breakfast, free time
11:00 - 13:30 Banjar tour (visiting holy hot springs and Buddhist temple)
Lunch, free time
14:00 - 15:00 Anti-stress massage
17:00 - 18:30 Kundalini yoga and meditation session
19:00 - 21:00 Dinner, cultural activity, free time
Day 3
07:00 - 08:00 Breakfast
08:00 - 16:00 Santhipala Yoga outdoor-tour (Yoga&Meditation on the waterfall, lunch during the tour)
17:00 - 18:30 Kundalini yoga and meditation session OR Yin Yoga
19:00 - 21:00 Dinner, cultural activity, free time
Day 4
06:00 - 06:30 Breakfast
06:30 - 11:00 Dolphins adventure tour
Lunch, free time
14:00 - 16:30 Full body relaxing SPA treatment
17:00 - 18:30 Kundalini yoga and meditation session
19:00 21:00 Dinner, cultural activity, free time
Day 5
07:00 - 08:30 You can join Vinyasa/Hatha Yoga class for extra charge (Rp. 100`000)
08:45 - 10:00 You can join Kundalini Yoga for detox for extra charge (Rp. 100`000)
08:00 - 11:00 Breakfast, free time
12:00 Departure

About This Event

This short yoga retreat program is a perfect break that you can integrate with your holidays in Indonesia. Release your stress, relax, and rejuvenate yourself through daily yoga and meditation sessions, SPA, and unforgettable trips to the most beautiful spots in the North of Bali. This program is a good choice for those who do not want to push themselves into the practice too much, but at the same time have daily classes in combination with traveling and cultural activities.

The program includes only Kundalini yoga meditation classes once a day, but during your stay, you can join extra yoga classes (Vinyasa/Hatha/Kundalini) in the morning. Meditation sessions have the purpose of emotional cleansing and stress release, calming down your mind, and developing some virtues and skills.

Make your dream come true. Liberate your body, mind and soul – Santhika Dream Hill Reatreat center team.

What's Included

  • Daily meditation sessions for emotional and stress cleansing
  • 2 SPA programs for anti-stress and relaxation
  • 3 Excursions (Banjar, Dolphins, Yoga-outdoor tour to holy Santhipala waterfall)
  • 4 nights at the accommodation on your choice
  • Daily healthy breakfast, lunch, dinner,
  • Non-alcohol beverages
  • Balinese cultural activities in the evenings
  • Pick up from the airport or other location in Bali

What's Not Included

Transfer on departure
Extra morning Vinyasa/Hatha Yoga and Kundalini Yoga classes for detox
Alcohol beverages
Laundry service

Venue Highlights

Our programs are carefully crafted according to each participant and their personal needs. Santhika Dream Retreat Center offer various unforgettable and special accommodations, tours, Yoga&Meditation, activities etc. where you can dive into another world. The Yoga sessions take place in an unique wooden tree house on the top of the rock with 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Enjoy your specialized programs that include spirituality, beauty and wellbeing treatments, Yoga practice in a beautiful atmosphere and with a spectacular view of Lovina! Every evening we have special workshops or lectures about Balinese culture. We invite locals to share with us theirs ancient wisdom and knowledge. Santhika Retreat Center can organize everything to make your stay unforgettable.


During this retreat, you can choose between private rooms or shared rooms for max 2 people at Dream Hill Retreat Center. The retreat center is made in authentic Balinese style. All rooms have a unique name of 5 elements like AIR, FIRE, WATER, EARTH, EITHER, so you can pick one you mostly need. The retreat center is with shared showers/bathrooms but we also have rooms with private bathroom and one even with a small private swimming pool.

Another option for accommodation is Santhiku Hotel that is located closer to the beach. This venue has private rooms with AC and private bathrooms. In this little tropical paradise you will find a small pool in the middle of the garden where you will have the opportunity to cool down. The Santihku team will organize a shuttle between the retreat center and the Hotel.

Both locations have a spa area where your treatments will take place. Both places have space to practice Yoga (also if you want to do/improve your own practice during your stay) and there are many cosy corners where you can just relax, read your book, take a nap or whatever you need.


  • A/C in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House Keeping
  • Bicycles
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


Indonesian Food
Balinese food
Other food by requests


Please book your flight to arrive at Ngurah Rai International Airport (DPS). Pick up from this airport or other location in Bali is included. Transfer on departure to the airport or other location in Bali is possible for extra charge.

Airport: Ngurah Rai (Bali) International Airport Airport pick up included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

antistress bali holiday kundalini meditation practice relax spa yoga

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

  • Din Barrie   January 27, 2020

      excellent Kundalini yoga classes

    I stayed for 9 days in that dream place. It was a very special and worthwhile experience. A special place with a calm atmosphere, surrounded by beautiful green tropical areas ana amazing view. Anna, the teacher and the owner of the place is very caring and interesting and gives excellent Kundalini yoga classes. Highly recommended! Din

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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.