8 Days Restorative Yoga and Healing Retreat in Bali


Event Highlights

  • 7 Restorative yoga sessions
  • 1.5 Individual Watsu Water Healing Dance session
  • 2. 5 hours of DETOX SPA and KING/Queen treatment
  • Cooking class
  • 1.5 Healing massage
  • Individual Healing Session
  • Sunrise dolphins watching tour and snorkeling in Lovina Beach

Schedule

1 DAY ARRIVAL
18:00 Dinner
20:00-21:30 Restorative Yoga
2 DAY
09:00 Breakfast
11:00-13:30 Detox SPA Treatment
14:00 Lunch
15:00-18:00 TIME FOR Individual Sessions
18:00 Dinner
20:00-21:30 Restorative Yoga
3 DAY
08:00 Breakfast
09:00-15:00 Grand Lovina Tour
4:00 Lunch at the tour
18:00 Dinner
20:00-21:30 Restorative Yoga
4 DAY
09:00 Breakfast
10:00 Watsu Water Healing Dance
14:00 Lunch
FREE TIME
18:00 Dinner
20:00-21:30 Restorative Yoga
5 DAY
05:30 Sunrise Dolphins + snorkelling
09:00 Breakfast
13:00 Lunch
14:00 -16:30 Queen/King Tretmeant
18:00 Dinner
20:00-21:30 Restorative Yoga
6 DAY
09:00 Breakfast
13:00-15:00 Cooking class + lunch
15:00-16:30 Healing massage
17:30 Dinner
20:00-21:30 Restorative Yoga
7 DAY
09:00 Breakfast
10:00-13:00 TIME FOR Individual Sessions
14:00 Lunch
15:00-17:00 Free time
18:00 Dinner
20:00-21:30 Restorative Yoga
8 DAY - DEPARTURE
09:00 Breakfast

About This Event

Bali, the island of the Gods, is a magical place on earth. Arriving here, you already made a step for healing yourself. This region is rich with mystery and healers. When traditional medicine cannot help you, go back to the Mother Earth to help you to heal your body, mind, and soul. Going through the pain of life experience, learn to accept and balance yourself, heal yourself, and manage the energy flow to make your life easy, happy, and prosperous.

Restorative yoga will bring you back to the love and care of your body;

SPA treatments will make you feel renewed;

Individual Session will give you understanding what is necessary for your mind, body and your energy;

AQUA HEALING is something you have never experienced before.

Aqua Healing provides both Physiological Benefits and Psychological benefits for you:

-Promotes muscular relaxation and joint decompression due to lack of gravity.

-Increases body temperature which loosens muscles and joints.

-Pain relief: Reduces pain sensitivity by "distracting" the pain due to the sensory input of the water movement on nerve fibers which are larger, faster, and have greater conductivity than pain fibers.

-Helps stabilize unstable joints.

-Strengthens the diaphragm and intercostal muscles by adding resistance to the expansion of the lungs.

-Enhances the lymphatic return by compressing all soft tissues which increase immune system function.

-Allows the possibility of the full range of motion because there is no table or other equipment to restrict the joints.

-Decreases the need for oxygen for basic body functions and so allows the breathing rate to slow and induces a clam, trance state which can promote healing.

Make you Dream come true. Liberate your body, mind and Soul - Santhika Dream Hill Reatreat center team.

What's Included

  • Transfer on arrival (around Bali area)
  • 2 SPA treatment and 3 healing sessions
  • 7 Restorative Yoga sessions
  • Cooking class
  • Full board package
  • 7 nights accommodation
  • 2 tours

What's Not Included

Extra services (laundry, motorbike rental)
Extra yoga and meditation classes
Extra healing sessions
Extra spa treatments
Extra tours
Extra meals and drinks

Venue Highlights

Our programs are carefully crafted according to each participant and their personal needs. We are a Santhika Dream Hill Retreat Center, unique wooden hotel on the top of the rock with 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Enjoy your specialized programs that include Spirituality, Healing, Yoga practice, Beauty and Wellbeing treatments, Detoxification on the wooden deck - with a spectacular view of Lovina! Every evening we have special workshops or lectures about Balinese culture. We invite locals to share with us theirs ancient wisdom and knowledge. Santhika Retreat Center can organize everything to make your stay unforgettable on Dream Hill, where your dreams will become true.

Accommodations

Private rooms for one, two, or three persons in a beautiful stylish homestay with a nice garden in the center of Lovina. Santhika b&b is just 15 minutes from the beach.

Menu Types

  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Indonesian Food
Balinese food
Other food by requests

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Santhika Dream Hill Reatret center driver will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

Tags: bali holiday indonesia meditation recharge relax restorative retreat yoga

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×