Blind Seed HeartCamp: Solstice 2019 – An Inclusive Wellness Retreat

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • Jun 21 - 24, 2019 (4 days)
  • MENLA Private Queen - $1,188.00 MENLA Deluxe Double - Shared bath (Shared Room) - $927.00 MENLA Private Full Bed (Shared Bath) - $1,158.00 MENLA Standard Single - $807.00 MENLA Standard Triple (Shared Room) - $807.00 MENLA Standard Quad (Shared Room)

About This Event

This summer solstice, Brooklyn’s dynamic Blind Seed duo will create a magical, light filled retreat experience at Menla. As an inclusive, judgement-free space, HeartCamp builds an educational and empowering component into a restorative yoga retreat framework. Opportunities for play, rest and learning are customized for participants , who leave feeling recharged and relaxed— and overall, inspired to continue creating positive momentum in their lives.

Since summer solstice marks the longest and most light-filled day of the year, this Solstice HeartCamp will focus on the theme of:

“What Lights You Up”

As we join in various workshops and rituals around this idea, we will consider what it means to find pleasure, deep satisfaction, and invest in your self care now so that you can begin activating the best version of your self this summer and beyond!

For the ONE DAY commuter rate Saturday 6/22 please email our registration coordinator at (contact info blocked) for more information.

Schedule

Friday, June 21st

3 – 6pm Check-in

6 – 7pm Welcome Dinner

8pm Sunset Solstice Ritual

Saturday, June 22nd

9:15 – 9:30am Gratitude Meditation

9:30 – 10:30am Breakfast

10:30 – 11:30am Morning Yoga Flow

Free Roaming / Spa Visits

12 -1pm Lunch

1:30pm Cultivating Pleasure Workshop

Free Roaming

4:30pm Jazz Yoga

6 – 7pm Dinner

8pm Holotropic Breathwork and Sound Bath

Sunday. June 23rd

9:15-9:30 Gratitude Meditation

9:30 – 10:30am Breakfast

10-2 Healers’ Office Hours / Spa Visits

12 – 1pm Lunch

Free Roaming

4:30 Yoga for Self-Love

6 – 7pm Dinner

8pm Cacao Ceremony + Illuminated Dance

Monday, June 24th

7 – 11am Check-out of Rooms

9:15 – 9:30am Gratitude Meditation

9:30 – 10:30am Breakfast

10 – 12pm Departures


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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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