26 Days 200-Hour Yoga Teacher Training in Palolem, Goa, India

  • Aranya Yoga Ashram Aranya Yoga Ashram
  • McLeod Ganj, Dharamsala, Himachal Pradesh, India
  • Nov 22 - Dec 17, 2019 (26 days)

Event Highlights

  • Twice daily asana practice
  • 30 hours of yoga philosophy and spiritual therapy
  • Daily mantra chanting, pranayama, and guided meditation classes
  • 3 vegetarian meals per day (except Saturday dinner and Sundays)
  • Alignment, teaching methodology, and adjustments training
  • A day trekking to the hill station
  • 25 nights accommodation
  • Airport transfers (Only Pickup)

Schedule

200 hours of yoga teacher training daily schedule
05:00 Wake Up
06:30 - 08:00 Ashtanga Vinyasa and alignment class
08:30 - 10:00 Breakfast
10:30 - 11:30 Hatha, anatomy, and alignment class
12:00 - 01:00 Pranayama mudra bandha class
01:00 - 02:00 Lunch
02:30 - 03:30 Meditation, mantra chant class
04:00 - 05:00 Yoga philosophy class
05:30 - 07:00 Traditional Hatha yoga class
07:00 - 08:00 Dinner
08:00 - 09:00 Assignments and home Work
09:00 Go to sleep

About This Event

Aranya Yoga Ashram, one of the oldest yoga schools in Palolem, Goa, is offering this 200 hours dynamic Hatha and Vinyasa Flow yoga teacher training. This intensive, yet spiritual course will take you to the next level of practicing yoga. Over the years they have trained many students in yoga, and all define attending the course as "a life-changing experience". Aranya Yoga Ashram is sure your experience will be quite similar to them at the end of the course.

I came to Palolem in Goa to learn yoga, meditation and Mantras. After visiting 4 dropin centers which were more of an exercise class the teaching of yoga. I came across Kristina Buba’s Aranya Yoga Ashram. ~ Review by Simon Tolan

What's Included

  • 25 nights’ accommodation
  • Inauguration program with a fire ceremony and flowers decoration
  • Free taxi service (pick up) from the airport
  • Cultural program
  • Cooking classes
  • Wi-Fi connection
  • Daily nutritious 3 vegetarian meals and herbal tea
  • Yoga material used during course - mat, belt, bolster, pillows, blanket, bricks, zen bench, sandbag, and chair
  • Local sightseeing exploration
  • Study materials - notebook, pen, Textbooks, printed study materials, Jala and Sutra Neti, and handouts

What's Not Included

Additional activities
Additional transportation
Airfare
Indian visa expenses
Alcohol drinks
Shopping
Local party expenses

Venue Highlights

Twice daily asana practice
30 hours of yoga philosophy and spiritual therapy
Daily mantra chanting, pranayama, and guided meditation classes
3 vegetarian meals per day (except Saturday dinner and Sundays)
Alignment, teaching methodology, and adjustments training
A day trekking to the hill station
25 nights accommodation
Airport transfers (Pickup Only)

Accommodations

Your accommodation is near the Palolem beach, Goa, India. The rooms are equipped with beds, mosquito nets, chairs, tables and come with an attached washroom, a porch, and enough of storage space.

Menu/Cuisine

The price of the package includes daily Indian food for breakfast, lunch, and dinner; except food on Saturday night and Sunday.

Directions

Arrival by airplane
Please book your flight to arrive at Goa International Airport (GOI). Transfers from and to the airport can be arranged upon request to Aranya Yoga Ashram They use experienced local drivers for all of their pickups, they are patient in case of delays and know exactly where to drop you off (particularly helpful for overnight arrivals). Alternatively, there are set price taxis available at the counter on arrival in Goa Airport (GOI).

Arrival by bus
There are plenty of options for arrival by bus in case you want to save money or want to experience local Goan transport. You can catch a bus from KTC bus station in Margao directly to Patnem Beach. It is also possible to reach Goa by Volvo, deluxe or semi-deluxe buses from Mumbai, Pune, and Bangalore.

Arrival by train
If you would like to arrive by train you can reach Goa by train from Delhi, Mumbai, Chennai, Kochin, Mysore, and Pune. The closest stop is Canacona which is located in Chaudi.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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