Bridges and Boundaries


This course will be a 100 hour Immersion. The topic of working on healthier relationships. Utilizing principles of Kundalini Yoga, Meditation, and Kriyas.

This will be a Yoga Alliance course. This can count towards your 500 hours with Yoga Alliance. Although I know you are not concerned with certification - you seek experience.

The course will include Sadhana and lots of Kundalini Yoga.

About This Event

Healthy relationships provide a bridge for deeper soulful living. Every relationship within our lives has the potential to help our personal growth. To tap into this potential is to expand the quality and impact of life. Kundalini Yoga teachings provide a powerful platform to harmonize connection.

We will practice yoga and meditation every day, lectures on the beach and eat organic Indian vegan or vegetarian meals. The VENUE is a breathtaking Eco organic beach-front yoga resort set under coconut palm trees in South Goa, India. Lovely thatched cottages that have everything you need.

DAYS OFF:?dolphin-watching and complimentary cooking courses. A very special place for experiencing the peace and calm of nature with little to no distractions.

What's Included

  • 11 nights Accommodation included
  • Vegetarian and vegan food included
  • Course materials included

What's Not Included

Airfare and taxi to and from venue

Venue Highlights

Sound Mediation and Kundalini Yoga Retreats in Franschoek South Africa


Beach front Bungalow with en-suite bathroom


  • Free Wifi
  • Towels
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free
  • Nut Free


All meals are vegetarian and vegan.
If you have specific dietary requests our kitchen is flexible and able to assist you.


40 minutes drive from Cape Town City center.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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