200 HOUR HIGH VIBE YOGA TEACHER TRAINING
- An opportunity to deepen your understanding of yoga, expand your skills & open to grace – and learn how to share that with the world.
Schedule7:30–8:30am Meditation, Pranayama & Mantra
8:30–10:30am Asana Practice
12–2pm Yoga Philosophy, Yoga Anatomy, Art of Speaking & Physiology
2-3pm Free Time
3-5pm Methodology, Practicum & Technique
5–6pm Restorative or Yin Yoga
7–8:30pm 1 special evening event at The Yoga Barn
About This Event
This 28 day yoga teacher training will stretch your comfort zones and challenge insecurities, inspire incredible self-esteem and self-respect both as a teacher and as an individual as well as transform your ability to feel connected to yourself and to others. This type of work becomes very powerful when a group of people, ready to break open and reveal, come together for the purpose of enriching human experience. We ask that you are ready for big life changes—open and receptive to ‘shaking things up’. This Yoga is a way of life.
The 200-hour High Vibe Yoga Teacher Training consists of 3 modules over 28 days. Each day includes yoga workshops in the style of Hatha Yoga or Restorative Yoga, Yoga Nidra, guided morning meditations & pranayama, philosophy & yogic discussions, support from the High Vibe team, internationally renowned guest teachers, a nourishing brunch and an unforgettable environment at The Yoga Barn in Ubud, Bali.
Module I: Taking The Seat Of A Teacher
Discover your authentic voice and unique gifts as a teacher, create inspiring and meaningful class themes, refine the art of observation, cultivate skills to see the ‘beauty and good’ in others, intelligently design a self-practice and learn how this creates not good but great teachers, understand the brain science behind rest and relaxation using Yoga Nidra (sleep yoga), mediation, Restorative Yoga and savasana, learn the foundational asanas and their benefits, explore the basics of yogic breathwork and create a new relationship to your own breath, discover what it is to ’embody’ anatomy & philosophy of yoga, understand how to skillfully sequence, group practice and teaching. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama and lifestyle.
Module II: Discover The Skills & Magic Of Teaching
Develop skillful language to weave themes into postural instruction, build class templates, cultivate a deeper understanding of subtle body anatomy, pull inspiration from what you ‘like’ not what you think you should like, learn to navigate your brain waves using yoga technology such as Yoga Nidra and meditation, intuitive vs. planned sequencing, become enticed by yogic mythology — learn practical ways to integrate these teachings into a yoga class to make them more meaningful and personal, learn the power of trauma informed yoga, group practice and teaching. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama, practicum and ethics.
Module III: Refining The Art Of Teaching
Diving deeper into the language of yoga and finding your voice; tone, clarity, direct vs. passive, personalizing themes and using your own life experiences as intelligent inspiration, establish yourself in rest and relaxation, learn to guide meditations including Yoga Nidra, learn important manual asana adjustments vs. verbal adjustments that are trauma informed, nurturing and respectful, adapt postures for all levels of students, explore restorative yogic practices and sequencing, offer powerful demonstrations, one on one group practice and teaching, business of yoga, refine your gifts of expression though peer feedback. Exceeds daily Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama, practicum and ethics.
- Rate includes:
- - Organic & nourishing Ayurvedic brunch
- - A thriving and powerful network of international students and teachers
- - In depth teacher training manual
- - 20 minute one-on-one sessions with Emily & mentors
- - Masterful & inspiring teachings from a renowned international faculty
- - Special insider rates at The Yoga Barn, Kush Ayurvedic Spa & Bali Spirit Shop
- - 6 weeks of pre-training teachings with Emily via Facebook
- - (Optional) 4 weeks of support & integration post-training with Emily via Facebook
- - 200 Hours + 150 Hours (10 weeks) of additional training online via Facebook which exceeds daily Yoga Alliance requirements in: - Anatomy, philosophy, asana, meditation, pranayama, practicum and ethics
- - Certification from 200 Hour High Vibe Yoga International Yoga Alliance specializing in: Hatha Yoga with refinements in meditation,
- pranayama, asana and philosophy. *Valid for teaching in the US & Internationally
What's Not IncludedFlight, accommodation and airport transfer
Venue HighlightsThe Yoga Barn was created by its founders for the sole purpose of bringing together community and giving back to the island of Bali. Located in the heart of Ubud, Bali's cultural hub, The Yoga Barn is Southeast Asia's full service yoga studio and holistic healing retreat center. Launched in 2007, The Yoga Barn's buildings have an indigenous Balinese feel to them. Coupled with a spiritual vibe, The Yoga Barn is at once earthy and rustic, relaxing, friendly and unpretentious.
As a center dedicated to healing and renewal, The Yoga Barn provides a lush and inspiring environment for the nourishment of body, mind and soul. The Yoga Barn is open 360 days a year from 7am – 9pm with over 15 classes & workshops each day to choose from. These are taught with the deep knowledge and large hearts of the studio's established & visiting faculty. Daily classes and workshops range from traditional yoga styles of Classical Hatha, Vinyasa Flow, Power, Pranayama, Restorative, Iyengar, Kundalini, Yin & Anusara. Other modalities include Meditation, Sound Healing, Kirtan and Ecstatic Dance. There are also retreats and yoga teacher trainings with visiting faculty on a regular basis.
AccommodationsAccommodation is not include
- Free Wifi
- Free Parking
- Yoga Studio
- Ceremony Space
- Gluten Free
- Dairy Free
- Nut Free