A Weekend Introduction to Insight Dialogue – Seattle, WA

  • Insight Dialogue / Metta Programs Insight Dialogue / Metta Programs
  • Seattle, WA ( Columbia City Neighborhood) Location is private residence. Address will be sent after one week prior to event.
  • Jul 19 - 20, 2019 (2 days)
  • There is no registration fee. This event is offered as expressions of generosity (dana). Participants are invited to make freewill donations to support the teachers and help sustain the teachings.

About This Event

Insight Dialogue is an interpersonal meditation practice that brings the mindfulness and tranquility of traditional silent meditation into our experience with others.  This summer four separate sessions offer local communities in the Pacific Northwest the opportunity to practice Insight Dialogue with a team of seasoned teachers.

Each independent session runs from Friday evening through Saturday afternoon, and will be held in a container of silence.  In addition to Insight Dialogue practice, there will also be periods of walking and silent meditation.  While previous meditation experience is helpful, it is not required.  Both new and experienced Insight Dialogue practitioners are warmly welcome.

The other dates and cities:

Sept 13 &14: Portland, OR

Sept 20 & 21: Olympia, WA

Nov 1 & 2: Bellingham, WA

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

  • Deryk Wenaus   July 04, 2014

      Wakeful teacher in all experiences

    I worked with Gregory on helping build a website and even during mundane conversations on the phone he was transmitting authentic presence. He was always bringing back the view of wakefulness in everyday life. I really appreciated this and hope to attend a longer retreat with him some day.

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