7-Days Mandala Workshop and Yoga Retreat


Event Highlights

  • 6 days dedicated to traditional Nepali art and music
  • 2 yoga classes per day
  • Mandala painting workshops with Nepalese masters
  • Sound healing therapy sessions
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation

Schedule

07:30 Hatha yoga class
09:30 Vegan or vegetarian breakfast
11:00 Mandala workshop
13:00 Vegan or vegetarian lunch
14:00 Sound healing therapy
16:00 Ashtanga yoga class
19:00 Vegan or vegetarian dinner
20:00 Evening activity

About This Event

Learn how to make traditional Buddhist art on a canvas, +2 daily Yoga classes.

Create your mandala with us!

One of the richest visual objects in Tibetan Buddhism is the mandala. There are many different mandalas. Each mandala has different meanings.

In this retreat, you will learn how to make canvas in a traditional Buddhist way and you will learn how to make cosmic mandala. Plus every day, you will have Hatha and Ashtanga yoga classes, mandala meditation, and a sound healing therapy with sound bowls - all for your art flow to be liberated.

Develop through everyday care for people, space and everything you create / Umbrella Cafe

What's Included

  • During this retreat, you will be able to enjoy three daily vegan (or vegetarian) meals, very healthy and tasty. The meals will also include detox green smoothies, salads, and super-foods in every meal.
  • 6 days dedicated to traditional Nepali art and music
  • 2 yoga classes per day
  • Mandala painting workshops with Nepalese masters
  • Sound healing therapy sessions
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation

What's Not Included

Airport transfers, flights

Venue Highlights

* Location - the heart of Nepal, in Pokhara Valley, most beautiful and authentic place in forest-covered mountains
* Healthy Veg/Vegetarian food served 3 times daily by Umbrella Cafe
* 2 daily Yoga classes, massage sessions and Sound Healing Therapy
* Many foreigners from all over the world

Accommodations

"A home away from home"

Nestled on a hill amidst other beautiful Nepalese hotels and lush vegetation, overlooking the beautiful Fewa Lake, our room options are very cosy and complete with everything you might need.

​Wi-Fi
Slippers
Terrace

Work desk
Seating area
Private entrance
Soundproofed windows
Outdoor furniture
Mosquito net
Dustbin
Key access
Walk in shower
Washing machine
Bidet
Guest toilet
Cleaning products
Body soap
Toilet paper
Hypoallergenic pillows
Mini-bar
Coffee/tea maker
Outdoor dining area
Dining area
Kitchenette
Kitchen
Refrigerator
Kitchenware
Universal AC/DC adapters
Socket near the bed
Wake up service

Menu/Cuisine

We ensure that our guests eat only high quality, high vibrational cuisine. We keep our menu close to a vegan/vegetarian diet.
Specialties:
Digestive wellness
Superfoods
Gluten-free / Low-fat / Brown Sugar / Himalayan Salt
Freshes / Smoothies
​Veg / Vegan menu
Fusion European Healthy Cuisine

Directions

Pokhara has its own airport, which is mostly used by light and private aviation. Most tourists come by bus from Kathmandu, the capital of Nepal with a large international airport.
As soon as you reach Pokhara, take a bus to Lakeside - everyone in Lakeside knows Umbrella Cafe.

Tags: art nepal art retreat healing mandala mandala retreat retreat nepal retreat pokhara yoga retreat

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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