6-Day Physical, Mental, and Emotional Cleanse
About This Event
Recharge and Reclaim your Health and Vitality!
Our Cleanse includes the following:
Daily health consultation with Brian Healy, DOM
Individualized Care: A maximum of 8 participants are accepted per session
Two personal sessions daily which may include:
Integral Breath Therapy
Daily I AM Yoga® & Yoga Nidra™ Guided Relaxation
Conscious Living Consulting and Lifestyle Plan
Master Cleanse Drink
Group Breath Therapy & more…
Research shows that 80% of all health problems are caused by stress. This program addresses the emotional component of stress related health problems and dis-ease while simultaneously addressing the physical. You will be provided with powerful tools to help you overcome compulsive self-destructive habit patterns interfering in your love life, family life, work life and social life. Your experience will include ancient techniques and detoxification therapies that focus on removing physical, mental and emotional blocks. These ancient techniques are uniquely designed to awaken the healer hidden within you, which will allow you to return to the self-healing, self-balancing, restorative, regenerative wisdom of your body.
These techniques and therapies help:
Promote overall physical, mental & emotional balance
Decrease anxiety and depression
Enhance immune function
Minimize joint and muscle soreness (Fibromyalgia) and increase mobility
Alleviate fatigue, brain fog and improve sleeping patterns
Improve your relationships
An important part of this program is a personalized dietary plan. Participants will be provided with delicious light vegetarian meals and be offered the option of fasting during the middle of the program with the Master Cleanse Drink and herbal teas.
Also included in the program: Private room with shared bath, time for silence and reflection, journaling, optional nature walk and swimming at the Salt Springs (separate entry fee for springs, seasonal). Take home individualized lifestyle plan, and meals (room and board included).
Make a commitment to you, register today!
NOTE: Health evaluation required prior to acceptance into the program.
“Nurturing, rewarding, life changing.“
“This was a transformational and life-changing program for me. It has given me valuable tools to shift my life from a place of trauma to a space of peace. Thank you!“
“I truly felt like the entire process was a gift, and I especially appreciated the intimacy and personal attention.” – D.M.
"When you change the whole world changes with you." - Gurudev Shri Amritji
Venue HighlightsWe are located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.
AccommodationsThis program includes a private room with a shared bath. You may also upgrade to a room with a private bathroom based on availability.
- A/C in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineThis program will include a specialized diet based on your consultation with our holistic health professionals. An important part of this program is a personalized dietary plan. Participants will be provided with delicious light vegetarian meals and be offered the option of fasting during the middle of the program with the Master Cleanse Drink and herbal teas.
DirectionsThe following is a list of professional drivers who are familiar with AYI. Prices may vary from the different providers. On average it is $125 one way per person (ranges from $100 to $150).
Balanced4Life, Inc, Patti Carpenter (contact info blocked) (contact info blocked)
Titan Airport Ride Service, Alex Lucero (contact info blocked) (contact info blocked)
You may also contact our local Amrit Community member(s) for a ride:
Bhagya Dina Maru, (contact info blocked), (contact info blocked). Can pick you up at the DOTS Daytona Shuttle Daytona office Location and drive you to AYI. For The DOTS Daytona Shuttle, you can call (contact info blocked) to schedule the shuttle to pick you up from the Orlando airport and take them to the Daytona office location for $32 (need to call them at least 24 hours before your arrival to MCO). The reverse can happen if you wish to go back the same way.
(contact info blocked) – You can take a Greyhound bus (90 minutes) from MCO to the Ocala Bus Station – Hwy 326 W, Ocala FL. $50 each way
(contact info blocked), (contact info blocked) $50 each way
(contact info blocked), (contact info blocked) $50 each way
Then from Ocala to AYI (30 minutes), you can call a Taxi or (contact info blocked). ~$70 each way
The Amrit Yoga Institute does not sponsor transportation to or from our campus. However, if you would like to coordinate a ride share with another who is traveling to/from A.Y.I. you may visit this public Facebook page: (contact info blocked)(contact info blocked)/
The page was created specifically for ridesharing to and from A.Y.I. Simply click or copy and paste the URL into your search browser, or on Facebook search for “AYI Ride Sharing Group.”
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Kelly Thompson May 21, 2019
Enjoyed a retreat two weeks ago on the Sadhana of Prana with Chandrakant and then returned this past weekend for a short Rest & Relaxation. Was hoping for Darshan with Gurudev, but though we missed out on that, we were grateful for Nirali’s Sunday morning presentation on the foundation for I AM Yoga. She is a wonderful teacher full of grace and embodied spirit. It was a gift to sit on the dock and watch the sunset and the full moon rise. We look forward to our next visit!
Joe DiScala February 12, 2019
Started in my mind (while feeling what was and not being able to quite my mind) seeing what's not there, over my stay I realized what was there was so much more I was a close friend to the Kripalu Ashram I had many friends, I consider myself very sensitive, so when Guru Dev was ousted I withdrew! My whole attraction was to practice non-judgment and here the institution that introduced me to the concept was being judgemental Kripalu since and the experience was wonderful just not the same spiritually but to the general, public the commercial customer it's got all the bells and whistles extremely well managed or was the last time typical of the corporate retreats around the world with a little less spirituality Amrit Yoga is for me the exception in a world that is attracted to bling I have revisited all the various methods I've tried and from this day forward become a devote I can't say enough words won't provide the essence of the feeling which is what it's all about God Bless and keep you in this world Amrit Yoga