ASHTANGA.YOGA.INSPIRATION. SUMMER-SPECIAL MYSORE-weeks in Jan - September 2020 at the Costa del Sol, SPAIN
- Daily yoga classes
- Meditation and Pranayama
- Vegetarian brunch or Andalucian breakfast
- 6 nights accommodation
- Swimming pool
ScheduleSCHEDULE of ASHTANGA YOGA MYSORE-WEEKs - Suitable for ALL levels!
MORNING CLASSES are 5 days, Monday – Friday:
8 – 8:45: Meditation & Pranayama
9 – 11: Mysore Yoga Practice
11-12: Healthy veggy Brunch or Andalucian breakfast
WORKSHOP: Monday & Wednesday
If you prefer more afternoon practices we try to arrange it!
5 – 6.30 pm: Pranayama & Meditation. Sessions following Sri Sribhashyam, Krishnamacharyas
youngest son & Asana Technics, in Primary and Intermediate, Q & A, depending on interest of
KIRTAN & CONCERT: Wednesday 6.30 – 8pm
About This Event
every month we offer:
2 WEEKS OF MYSORE-MORNING-PROGRAM WITH WORKSHOPs & MUSIC -
ALL YEAR THROUGH!
We also invite you to Yoga-Workshops with special teachers for uplifting and transforming
themes around Yoga, Meditation, Spirituality, Music - to initiate a platform for a life transforming
processes to lift ourselfes up to more inner peace and happiness.
The “Finca el Ocle” is located in a beautiful valley near Velez-Malaga, 6 km to the long and calm
beaches of Benajarafe, in wonderful nature and with views to the mediterranean sea.
It is half an hour from the charming city of Malaga and a central spot to explore the Costa del Sol.
THE YOGA I LOVE - ANDREA
Looking for a Mysoreshala in the beautiful tropical south of Spain?
Searching for inspiration for your Ashtanga-Yogapractice, for a personal strong and dedicated
Flow, which fits for you - your age, your life, your body and come out of the practice happy and
When you want to experience strength, easiness and joy, an experienced teacher, a slow down
and life-inspiration - you will find it here. Ashtanga Yoga - integrated in Meditation, Pranayama,
Philosophy-themes and holistic breathwork. I am happy to help you to raise to your full potential!
Welcome Beginners, as well as advanced practioners!
THE MUSIC I LOVE - GOVINDA
I am an artist, musician, multi-instrumentalist in the genre of indian-classical music.
I studied a variety of indian string instruments and present them in different musical projects. For
me, music is a journey since 40 years, that brought me to India, to great masters of classical
music, like my teacher Ustad Ali Akbar Khan. I am enjoying playing concerts and teaching the
technic of the instruments all over the world.
With my partner, Andrea, we created out of our daily practice the project “Ashtanga meets Raga”,
which brings the indian Ragas (melodies) together with the Ashtanga Mysore practice to create a
meditative, calming atmosphere.
We both love Kirtan and love singing in a circle, the beautiful melodies of traditional
INHALE - EXHALE - HAPPINESS
- 6x vegetarian brunch
- 22 yoga sessions
- 6 nights accommodation
What's Not IncludedAlcoholic beverages
Venue HighlightsPROGRAM: Sunday Arrival, , Saturday Departure
Monday - Friday
08:00 - 09:45: Meditation, Pranayama and essential breathing technics
10:00 -12:00: Ashtanga Mysore practice for all levels!
17:00 - 19:00: Monday and Wednesday: Asanas, Pranayama, philosophy and transformative inner journeys
Kirtan-Singing-Circle with Govinda and the Singing Yogis
Sightseeing/Shopping trip to Malaga
VAMOS A LA PLAYA
AccommodationsThis Ashtanga Retreat is a mainly non-residential program.
However, we offer 2 nice rooms:
* twin bed-room for 2 yogi/nis, and
* single or double-room to stay at our “Finca el Ocle”. Please ask us via email about availability.
You will find great places to stay around Cajiz or Benajarafe (beach-side).
Please search for Cajiz (Malaga), Spain (or ask us for our accomodation-list)
Menu/CuisineAfter Yoga enjoy our vegetarian brunch, in a cozy warm heartful atmosphere in a nature setting.
The Finca el Ocle with its yogashala, big terrasse and nice swimming-pool, chill areas, views to
the sea - offers you everything you need for having a nice time-out,
just for some hours to renew and relax, or for a longer stay.
DirectionsHOW TO REACH CAJIZ (VELEZ-MALAGA):
The Airport of Malaga is only a half-hour drive to Cajiz
By car: Autovia A7, from Malaga, follow direction to Almeria / Motril, take the exit N° 265 Cajiz,
Iznate. Follow the MA 3203 up to Cajiz.
Taxi is around 50 EUR to Cajiz
Bus: There is a bus from the aeropuerto every ½ hour to Malaga (3 EUR) from there, take a bus
direction to Velez-Malaga. We will pic you up in Benajarafe or Valle Nizza at the bus-stop.
100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
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