YogiBeYoga & Ayurveda 200 Hrs Teacher Training

Event Highlights

  • Daily yoga classes
  • Daily meditations
  • Introduction to Ayurveda and its connection with Yoga
  • Periods of silence and reflection
  • Mindful Archery
  • 3 delicious organic freshly cooked meals/day
  • Successful participants are eligible to register with Yoga Alliance

Schedule

Sample Schedule
06:00 AM - Yoga, Pranayama, Meditation
08:00 AM- Organic Breakfast
10:00 AM-Theory
12:00 PM- Lunch/Rest
03:00 PM-Theory and/or Exploration
06:00 PM-Dinner
06:30 PM-some evening classes

About This Event

Traditionally, students learned yoga from living with their guru in a gurukulam. Teachings were delivered in dialogue and further reinforced by the experiences in daily living. Pura Veda Gurukulam is modeled after this style of learning, you will understand the many facets of yoga as yoga becomes your being. This training deepens your personal practice and provides you with the tools to carry your students on their own transformative journey with yoga.

Benefit from a teacher training designed to follow the 8 steps of yoga (Ashtanga) as presented by Patanjali so you can experience:

DEEP ROOTS:

Observe and practice the Yamas and Niyamas internally and externally to provide a strong foundation for your practice.

DETOXIFICATION:

Release and get rid of waste in the form of blockages and stiffness as you move deeper through the asanas and as the asanas move deeper through your physical and subtle bodies.

TRANSFORMATION

Learn the techniques of pranayama to release and detox physical, emotional, mental trauma and blockages. Repattern mindset to let go of habits that don’t serve you in place of new intentional habits.

AYURVEDA

Experience the rewards of balancing health through yoga’s sister science, Ayurveda, by following a morning routine (dinacharya) that has been designed in the daily schedule.

BALANCE

Understand and apply the five elements and doshic theory to create balance within yourself and within your yoga classes.

HIGH ENERGY (PRANA/CHI/QI)

Enhance your well being by eating 3 high prana, organic, vegetarian meals created by an Ayurvedic Chef for clear digestion of thoughts.

Gain the expansive knowledge of yoga with our curriculum as a Yoga Alliance Registered School. We go above and beyond the outlined curriculum requirements provided by Yoga Alliance.

What's Included

  • Accommodations for the duration of the training (prices based on shared accommodations). Please inquire if you would like private accommodations.
  • 3 Daily delicious and nutritious meals
  • Airport pick up and drop off (Liberia International Airport Only)
  • Water, tea, coffee served throughout the day
  • Specialized workshops
  • Pre and post retreat support from our team
  • Teacher training course and certification
  • Certificate upon successful completion
  • Eligible to register with Yoga Alliance upon successful completion
  • Course manual

What's Not Included

Airfare
Additional excursions / activities
Travel insurance
Visa fee (if any)

Venue Highlights

Close to the beach
Surrounded by nature
Close to Ostional Wildlife Refuge
Close to Marbella Beach (surfing)

Accommodations

The Aum Cabin is a hexagon shaped bungalow whose shape was chosen due to its flow of spiritual energy. This cabin has its own bathroom and indoor shower. Enjoy the outdoor patio area where you can sit, write, contemplate, or simply relax while surrounded by nature. And enjoy a private balcony set in the opposite direction, you will always have shade between the patio and balcony space. This cabin is ideal for two people and is surrounded by flowering bushes and fruit trees that are home to so many hummingbirds and birds. This is a private property and our closest neighbors are 1/4 a mile away! Perfect for a mindful experience.

The Akasha House has two hexagon bungalows with a balcony and hallway that leads to a beautiful bathroom and rain shower. The house is raised on stilts and is set close to our stream. The front balcony overlooks the jungle and offers a great view of the stars and moon on clear nights. Many times the howler monkeys pass through the trees right next to this house. This is a private property and our closest neighbors are 1/4 a mile away! Perfect for a mindful experience.

Amenities

  • Towels
  • Free Parking
  • Tour Assistance
  • Yoga Studio
  • House Keeping
  • Bicycles

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free

Menu/Cuisine

We support organic foods produced in Costa Rica. We are an ayurveda center and you will enjoy 3 high prana sattvic meals a day during your stay.

Directions

You can easily get to Pura Veda by bus, shuttle, taxi or rental car. Let us know if you require recommendations or directions and we will be happy to provide them. Please note that the nearest international airport is Liberia International Airport. The international airport in San Jose is about 6 hours away via car.

ayurveda health and wellness meditation pranayama self healing wellness retreat yoga yoga teacher training

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Why Retreat?

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Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.