I AM Yoga Nidra™ Immersion Retreat in Roberts Creek, Canada

About This Event

Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out

Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery. Day by day, our expert teachers lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose.

Combine the Benefits of Mindfulness Meditation with Deep Relaxation

With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level. You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.

The Highest Quality Sleep Meditation Training

I AM Yoga Nidra™ training is considered one of the 5 major schools of Yoga Nidra, offering in-depth, high quality immersion trainings for the past 20 years. This training is facilitated by internationally recognized leaders and educators in the field of Yoga Nidra. 

Features and Benefits

Features:

Address insomnia and other sleep problems with Yoga Nidra as an aid to rejuvenative sleep.

Daily Yoga Nidra sessions guide you to the “Zero Stress Zone” 

Expert Guidance on How to Practice this mindful sleep meditation for optimal results

Deeply rest, recalibrate, and develop a resilient brain by fostering a healthy relationship with yourself. 

Successfully address a spectrum of needs using Yoga Nidra as an aid to self-awakening.

Surface old thinking patterns and learn to re-wire them from beyond the mind.

Discover the wealth of insight underpinning Yoga Nidra, the science behind the brainwaves, and common healing experiences.

Create and incorporate core intentions with the practice to profoundly heal, restore, and free yourself from an unresolved past.

 Find out why I AM Yoga Nidra™ is known as “The Deep One,” and how we practice it.

 Immerse yourself in ancient and authentic teachings which have been passed down and transmitted directly through a Lineage of Yogic Masters

Includes Comprehensive Manual

Benefits:

Create the Life You Want rather than the one your habits choose for you. Experience profound healing and the restoration of the body’s reserves by tapping into its innate intelligence.

Cultivate healthy sleep to address insomnia, sleep debt and other related problems. (45 minutes of Yoga Nidra is as restorative as three hours of sleep.)

Discover a natural approach to pain management and release chronic tension

Learn skills to master the demands of life and live with more peace and ease. 

Summary

Authentically based and scientifically validated

Easy to practice and universally accessible for everyone

High-quality experiential and classroom learning

Can be taken on its own or as part of the Certification track

Designed to create a transformational shift that will change the way you interact with life.

Enroll today and get started with one of the easiest and most effective mindfulness meditation practices you’ll ever come across!

Testimonials

"Profound teachings opened up a window to my soul." - Jess

"After every Yoga Nidra I emerged changed." - Sheila

"I am forever a better human." - Karen 

"I came in with a traumatic brain injury and am amazed at the changes. Yoga Nidra works!" - Kristen

 "Concepts  which I had previously learned in different trainings finally made sense to me." -Cristiane Correa Swain

Save on your I AM Yoga Nidra™ Professional Certification when register for the full training here >>>

Can't make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>

Venue Highlights

We are located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.

Accommodations

We offer dorm-style housing as well as private/shared accomodations for an additional charge.

Amenities

  • A/C in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

All our programs include 3-vegetarian meals daily. Meals are prepared fresh and served buffet-style with a fresh salad bar included during lunch and dinner.

Reviews  
  Write a review - tell others about your experience.

  • Kelly Thompson   May 21, 2019

      R&R

    Enjoyed a retreat two weeks ago on the Sadhana of Prana with Chandrakant and then returned this past weekend for a short Rest & Relaxation. Was hoping for Darshan with Gurudev, but though we missed out on that, we were grateful for Nirali’s Sunday morning presentation on the foundation for I AM Yoga. She is a wonderful teacher full of grace and embodied spirit. It was a gift to sit on the dock and watch the sunset and the full moon rise. We look forward to our next visit!

  • Joe DiScala   February 12, 2019

      Transformational

    Started in my mind (while feeling what was and not being able to quite my mind) seeing what's not there, over my stay I realized what was there was so much more I was a close friend to the Kripalu Ashram I had many friends, I consider myself very sensitive, so when Guru Dev was ousted I withdrew! My whole attraction was to practice non-judgment and here the institution that introduced me to the concept was being judgemental Kripalu since and the experience was wonderful just not the same spiritually but to the general, public the commercial customer it's got all the bells and whistles extremely well managed or was the last time typical of the corporate retreats around the world with a little less spirituality Amrit Yoga is for me the exception in a world that is attracted to bling I have revisited all the various methods I've tried and from this day forward become a devote I can't say enough words won't provide the essence of the feeling which is what it's all about God Bless and keep you in this world Amrit Yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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