Activating Your Energy Centers with Qigong
About This Event
Our bodies are filled with qi, the essence of life. Nourishing and circulating qi are the
keys to health and longevity. Some of the most important aspects of Xiantianwujimen
qigong are designed to activate energy centers that gather, store, and nourish this life
The lower, middle, and upper Gates are control stations that move qi along the spinal
column. The lower, middle, and upper Dantiens are containers that store, transmute,
and purify the generative, vital, and spirit energies. Various cavities (called xue) are
areas where energy is concentrated and focused. Some parts of the body, such as the
kidneys and tail bone, are reservoirs capable of storing tremendous amounts of energy.
Throughout the body are pathways that circulate qi between energy centers.
In this program, you will learn how to identify and activate these potent energy centers
and clear blockages in pathways that connect them. Stimulating our energy centers
and maintaining a clear flow of energy in the body are critical to preventing illness and
Requirement: Qigong 1-5
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