200 hour Multi-style yoga teacher training in Rishikesh, India

Schedule

The daily course schedule of 200- hour yoga teacher training course as mentioned below:

6:15 am - 8:15 am
Hatha Yoga and Pranayama

8:30 am - 9:15 am
Breakfast

9:45 am - 10:45 am
Mantras (1st week)

9:45 am - 10:45 am
Pranayama Theory (2nd week)

9:45 am - 10:45 am
Teaching Methodology (3rd week)

9:45 am - 10:45 am
Self-Study (4th week)

11:00 am - 12:00 pm
Anatomy

12:15 pm - 01:00 pm
Alignment and Adjustment

01:00 pm - 02:00 pm
Lunch

1:30 pm - 2:45 pm
Afternoon Break

3:00 pm - 4:00 pm
Philosophy

4:15 pm - 5:45 pm
Ashtanga Vinyasa

6:00 pm - 7:00 pm
Meditation

7:30 pm - 8:00 pm
Dinner

No classes will be taken on Sundays. On those days, the students can participate in the school excursions, travel the holy city of Rishikesh, or rest.

About This Event

Mira Yogashala, Rishikesh, is one of the best Yoga Teacher Training School in India, certified with Yoga Alliance, USA which provides RYS 200 hour, 300 hour, and 500 hour Yoga Teacher Training Course (TTC) in Rishikesh, Indi. This is an opportunity to start your journey into the depths of your yoga practice. We are cordially invited you to join with us in the sacred journey of our traditional style of Hatha and Ashtanga Vinyasa 200 hour Yoga TTC program. This yoga TTC program is a demanding training program for Yoga enthusiasts who would like to go in-depth understanding of yoga practice as well as enlighten others of this holistic lifestyle. This course includes both theoretical and practical features of Yoga. We are a renowned name in the field of yoga and successfully trained various Yoga Teachers from across the world with the guidance of our skilled and experienced teachers.

This yoga TTC course in Rishikesh will improve your skills and awareness in yoga at an advanced level and develop your unique teaching styles. Our yoga course in which include Multi-style: Hatha yoga, Ashtanga Vinyasa yoga, Pranayama, Relaxation, Yoga Philosophy, Yoga Ethics, Yoga Anatomy, Diaphragmatic breathing, Digestive Breathing, Mantra Chanting, Meditation, Ayurveda.

On the completion of the course, students will get honored with a certificate affiliated to Yoga Alliance USA. We have some of the dedicated, knowledgeable and humble yoga masters which aims to provide our students with the most original, humbling yoga experience in Rishikesh (India), offering traditional and ancient yoga in Rishikesh.

We practice, what we talk

What's Included

  • All Course materials in hard copy and electronic versions.
  • Accommodation for 23 nights.
  • Three meals per day for 23 nights during the course.
  • Organizing Day trips and excursions.
  • Yoga Alliance Certification

What's Not Included

Airfare
Personal expenses
Visa fees
Pick and Drop service

Accommodations

We offer luxury accommodation to our students with neat and clean rooms. Each room is ventilated and fully equipped with all essential amenities. free Wifi access, daily 3 times meals with herbal tea, weekend excursion, sightseeing trips, eco-friendly atmosphere, yoga course materials etc.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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