Raja Yoga Retreat

Event Highlights

  • Retreating in the real sense of the word
  • Practising the highest form of yoga, Raja yoga
  • Experiencing the teachings in a joyful, organic and direct way
  • Recovering in an indescribable retreat atmosphere
  • Learning the fundamental elements of Raja Yoga
  • Learning the most important tools for managing life
  • Applying the tools with immediate effect
  • 6 nights accommodation, daily meals
  • Being able to feel truly liberated

Schedule

1st Day (Sunday)

You can arrive at any time of the day before 16:30 and just enjoy the premises of Suryalila. The program starts at:

16:30 Welcoming Drink - Greet & Meet
17:00 Relaxation and Introduction of the Weekly Agenda (Goals and Benefits of the Retreat)
18:00 Lecture on the Basic Principle of the Retreat
19:30 Dinner
20:30 Enjoying the Beginning of the Retreat

2nd - 6th Day (Monday to Friday)

06:30 Meditation passive / active
07:30 Yoga Asanas / Pranayama

09:00 Breakfast in Silence

10:00 Free Time
10:30 Raja Yoga Workshop on Meditation

12:00 Lunch

13:00 Free Time Activities or Case Study
16:30 Yoga Asanas / Pranayama
17:30 Meditation Passive / Active

18:30 Dinner

20:00 Free Time / Satzang / One on One Session

7th Day (Saturday)

06:30 Meditation Passive / Active
07:30 Yoga Asanas / Pranayama
09:00 Breakfast in Silence
10.30 Closing Lecture
12:00 Check-out, Lunch and Check-in to a New Life

About This Event

Through the Raja Yoga Retreat, GIL Teachings offers a significant spiritual experience and deep exploration into the wisdom of Raja Yoga.

The primary focus of the retreat is personal insight: improvement of mental health and spiritual growth. Physical activity plays a vital part of the retreat, offering one intensive Hatha Yoga session in the morning and a restorative one in the afternoon.

The mission of the retreat is to transmit the core values of Raja Yoga and leave the practitioner with enough space, clarity and capacity for further mental development and spiritual expansion.

This 7-day retreat goes through a carefully developed yoga program and delivers tools and exercises which value is non-expiring and its potential is present after the retreat is finished. The practitioner leaves the Raja Yoga Retreat physically but not mentally or spiritually.

What's Included

  • - Accommodation 6 nights
  • - Full board (3 meals, drinks, tee, coffee)
  • - 12 x Yoga Sessions
  • - 5 x Outdoor Activities weather dependent (Swimming, Hiking, Yoga in Pool, Sauna, etc.)
  • - 12 x Meditation Sessions
  • - 7 x Raja Yoga Workshops / Lectures

What's Not Included

Transport from/to the Airport
Flights
Horse riding
Massage
Travel insurance

Accommodations

We offer different accommodation experiences like Hotel Rooms, Yurts (single, double or triple), Tents (single double or triple), Dorms, Minidorms and rooms in Eco Houses.

Unique Furnishings & Decorations: Our furnishings and decorations have all been imported from Bali, India and Morocco. The Spanish farmhouse-style wooden ceilings with beams and the terracotta tiled floors blend harmoniously with the exotic Asian furniture and wall hangings. The designer decor is both soothing to the soul and delightful to the eye.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Kitchen
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic

Menu/Cuisine

At Suryalila Retreat Centre, they pride themselves on the outstanding vegetarian fare. Meals are delicious, diverse, and beautifully presented, using all organic and mostly local ingredients. They are working towards supplying more and more of production needs from their own organic farm and garden!

Directions

Suryalila Yoga Retreat Centre, originally an Olive Hacienda, is located in the heart of the Spanish Andalucian Hills, close to the charming villages of Arcos de la Frontera and Prado del Rey. It is approximately 45 minutes from the historic and beautiful walled city of Cadiz and an hour’s drive from Sevilla, the vibrant heart of Andalucía. On the edge of a stunning, mountainous national park, the property sits in a large river valley overlooking agricultural land and in the far distance, the white lakeside village of Bornos.
There are a few airport options close to them. The best airport to fly to is Seville (75 minutes away), then Jerez de la Frontera (50 minutes). Malaga is also an option (2 hours by transfer / car or three hours by bus).
They organize transfers from the airport to Suryalila. The cost of Seville is 90 EUR, from Jerez – 70 EUR and from Malaga – 150 EUR. Usually, they group people arriving at a similar time together, so you can share the cost of the transfer. Alternatively, there are buses running to Villamartin from where a taxi can pick you up. The cost of a pickup form Villamartin to Suryalila is 20 EUR.
Should you decide to travel by bus, they can send you the bus timetable closer to your arrival.
Once your transfer is organized, please advise any changes or cancelations 24 hours before your arrival.

meditation mental health physical health raja yoga spiritual health yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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