Luxury Beach Front Retreat ~ Cutting Edge Detox Programme ~ Yoga With Live Healing Sound & Music

  • North Goa, Goa, India
  • Nov 23 - 30, 2019 (8 days)

Event Highlights

  • A comprehensive detox program designed and guided by Paris Knight a qualified detox/health coach and nutritionist
  • Detox methods including coffee enema's, detox supplements; bulkers and binders for the safe removal of heavy metals and environmental toxins. Liver and kidney support with tinctures and herbs.
  • Live Sacred sound, meditational music and movement.
  • Yoga, breathwork and meditation focused on cleansing the body, brain and emotions.
  • Educational workshops and talks on health, detox and emotional mastery to provide tools to use in every-day life to help implement healthier habits once the retreat is over.
  • Free Ebook with guidelines for a detox lifestyle.
  • One Free 3-day online detox cleanse to be used any time 12 months after the retreat

Schedule

*08:00 - Coconut oil pull
*08:30 - Optional coffee Enema
*09:30 - Ginger-turmeric-apple shot plus detox supplements
*10:00 - Detoxing pranayama, yoga asanas, and lymphatic shaking exercises, live meditational music
*11:30 - Morning detox green/ fruit juice plus detox supplements
*11:30 - Daily talks and open discussions eg Detox and health awareness, yogic and tantric ancient wisdoms
*13:00 - Lunch: Organic raw and cooked plant based health foods
*13:30 - 16:00 - Free time
*16:00 - 17:00 Treatment or workshop
*17:00 - 18:30 Calming breathwork, Yin Yoga or Sound Healing Journey
*18:30 - 19:00 Meditation or Yoga based movement or ecstatic dance
*19:00 - Evening detox juice & light meal
20.30 - Evening detox supplements

About This Event

While being immersed into the lush Goan nature and the continuous sound of the Arabian Sea we will delve into daily synergistic practices of yoga with live music, healing sound baths along with an advanced detoxification program.

Our program goes way beyond the standard detox/juicing retreats, it has been created for holistic transformation as we not only focus on cleansing and rejuvenating the physical body but the mind and emotions too, as these play a key roll in wellness.

Our live healing music & sound profoundly complements the physical cleansing due to its soothing & calming effects on the body and mind.

Its well known that chronic stress levels greatly hinder the bodies ability to detoxify, therefore it is crucially important to come into a calm state of being to enable detoxification. It is with this understanding that we designed this unique detox retreat using live healing sound and meditational music as it has been scientifically proven that certain kinds of music switch on the parasympathetic nervous system which affectively brings the nervous system into balance and significantly reduces the often-overactive sympathetic nervous system known as ' fight or flight'.

Combining detox, healing sound/music with the use of breathwork, yoga and the deeply nurturing lapping waves, the beautiful surroundings and the breeze through swaying palm trees, you are set to feel profoundly renewed and replenished.

Your hosts, Jason and Paris, share a love and passion for health, happiness & music, which is delivered with a playful sense of humour that makes the experience not only inspiring but also a highly enjoyable one. You will leave not only with a calm deep connection with yourself but also equipped with new practical knowledge for maintaining sustainable vibrant health and well-being.


What's Included

  • 7 nights luxury accommodation
  • 2 Organic delicious and cleansing meals daily
  • 2 fresh organic juices and 1 fresh coconut to drink daily
  • Detox Program with supplements - bunkers and binders for colon cleansing - and therapeutic detox practices
  • Daily Yoga sessions with and without live music
  • Sound Healing sessions
  • Simple group toning ( voice ) workshop
  • Live music ecstatic dance sessions
  • Guided meditations
  • Breath work
  • Guided walk in surrounding Jungled nature area
  • Educational Health and Detox Talks
  • Complimentary online 3-day Detox Cleanse to be used within 12 months after the retreat!
  • Complimentary detox Ebook

What's Not Included

Flights
Airport transfers to and from the venue: £20 each way PER TAXI ( 90 min journey) . Although transfer costs are not included we will organise them for you. Our Taxi drivers will collect you at the airport. We will arrange shared taxis where possible as participants will be arriving at the the same or simular times.
Additional treatments and therapies

Venue Highlights

Supreme North Goa location, situated directly on the beach by the warm Arabian sea.
Luxury rustic style large cottage accommodation.
Very peaceful surroundings of lush foliage and nature.
Health cuisine buy top chiefs of north goa.
Very friendly and professional service form all resort staff

Accommodations

Luxurious and spacious beach cottage accommodation with a private balcony area. Each unique octagonal shaped Eco-Cottage is made with recycled wood floating on stilts with palm-thatched roofs.

All our accommodations are a step away from the beach. Each room is well-appointed with modern luxury and convenience, yet maintains a peaceful Goan feel. They were designed with refined elegance and built and furnished by local artisans. The cosy interiors inspire feelings of calm and serenity for an unbeatable barefoot luxury experience.

The cottages feature comfy beds, either king-size or double bed, with high-quality Indian cotton sheets, fluffy down pillows, cupboard, private bathroom with rain shower, luscious custom bath amenities and cosy bathrobes. Each room is equipped with In-room safe with access to wi-fi in the room.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Towels
  • Free Parking
  • Cafe
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Organic green juices
Fresh coconut juices
Delicious yet cleansing plant based organic cuisine with a large range of vegetable dishes each meal, cooked by our master chiefs.
The nutrition on this retreat is aimed to support the bodies process of detoxification.
Food is organic and Vegan, but ghee ( clarified butter ) will be available as it is a beneficial detoxing aid.

Directions

Airport transfers to and from the venue- maximum £20 pounds each way for PER TAXI ( 90 min journey ). Although we will organise the transfers for you, our Taxi drivers will collect you at the airport. We will arrange shared taxis where possible when participants are arriving at the same time.

Tags: detox ecsaticdance healingsound yoga

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Why Retreat?

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To be in my highest self. Josh
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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