3 - Day Weekend Retreat October 2020
About This Event
For all ages and levels, our three-day weekend retreats get your yoga practice going under the guidance of one of Australia's most skilled Iyengar teachers, Frank Jesse.
Between yoga sessions, explore the Grampians, rest, read or enjoy great company. Book a massage. Soak up stunning views from our peaceful, architect-designed accommodation.
"We can't recommend Griffins Hill highly enough. Frank is one of the best Iyengar yoga teachers I've come across. Jane is a fabulous cook, providing delicious organic vegetarian dishes. Karen from McLaren Vale, SA
Be the way you want to be: refreshed, relaxed, invigorated.
Your three-day retreat schedule
4:30pm Welcome. Retreat gates open.
6:00pm - 7:00pm Wind-down yoga
7:15pm Delicious dinner
7:30am Light refreshments
8:00 - 10:00am Wake-up yoga
11.30 - 4:30 Explore, rest or indulge in a massage
4:30 - 6:00pm Restorative yoga
7:00 - 9:00pm Insanely lovely dinner
8:30 - 9:00am Light refreshments
9:00 - 12:00pm Deep yoga
12:30 - 1:30 Yummy farewell lunch
2:00pm Return to your world, happy, healthy and rested
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Margot Trinder December 17, 2017
I did the 5 day retreat at Griffins Hill. This is my third and there are many reasons I keep going back: Frank is a highly experienced and knowledgeable teacher. He is warm and generous and creates a lovely group to work with. The group is small enough to get lots of individual attention and he is experienced enough to ensure that the diverse abilities are catered for. His attention to detail means that you learn a lot and go home with renewed enthusiasm for continuing your yoga journey. The yoga itself is worth the trip. Then add in the beautiful food that Jane prepares - much of it from her own garden. Fresh, tasty, nourishing and great diversity - all eaten at a lovely large, shared table with magnificent views of the nearby Grampians. The grounds of Griffins Hill are beautiful and with the backdrop of the Grampians it is a very special place indeed. I can't recommend this retreat highly enough. Do yourself a favour and book in.
Chris Richards December 03, 2017
As a relative new comer to yoga the Griffith Hill retreat was like drinking from a fire hose, because Frank has so much knowledge and attention to detail. Even so it never felt overwhelming as Frank would tailor each session to the group, pushing everyone just that little bit further, but never too far that I felt overwhelmed. In fact I am now doing moves that I could not find accessible before - thank to Frank’s patient and thoughtful teaching style. I can wholeheartedly recommend this retreat to anyone interested in yoga and how their body moves. Apart from the yoga, which is great, the food and the location are also excellent. Jane makes every meal special, with a good selection of dishes and plenty to eat (even for me as a non-vegetarian). Do yourself and your yoga a favor...