7-Day Sol + Tonic Yoga Retreat in Ibiza

  • Ibiza, Spain
  • Oct 19 - 25, 2019 (7 days)

Event Highlights

  • Reset and rewind with twice daily yoga classes with Anna Bek and Joanna Lewins
  • Energy healing treatments
  • Live Sound Healing experiences
  • Farm-to-table food by Private Chef Abi Fox
  • Final night dinner at La Granja, secret farm-to-table location
  • Long swims in the calm Mediterranean sea
  • Resting on the beach and sunbathing
  • Ecstatic Dance and Cacao ceremony
  • Reiki Level 1 Attunement by Joanna Lewins
  • Massage Package
  • Hiking to view the beautiful Es Vedra
  • Freetime to explore the island

Schedule

MORNING FLOW, MEDITATION AND RITUALS
flow to the sunrise while incorporating sacred rituals into your morning routine

EVENING YIN AND SOUND HEALING
slowing down... to breathe

EXCURSIONS TO THE BEACH AND HIPPIE MARKET
for shopping and lazy days ... much needed R&R

MASSAGE AND REIKI SESSION
to keep the energy flowing and restore the body

PLANT-BASED MEALS
incredible good by Abi Fox!

About This Event

A luxury retreat in the heart of Ibiza, nestled in amongst the stunning nature, with sunrise views and ocean nearby. Join Anna Bek & Jo Lewins for 6 nourishing days and immerse yourself in daily yoga, meditation, healing treatments, farm-to-table meals and excursions to some of the most sacred spaces on the island.

Drop into your practice with morning and evening group classes of yin yoga, hatha yoga, and vinyasa flow yoga to help open the body, find flow by linking breath with movement, and tame the mind to guide you deeper into meditation. Together we will explore our edges, working through the things that we yearn to let go of so we can create the space in our lives to call in those things we wish to see and attract.

The feminine energy of the island and its history of being the hippy haven supports our time together as we wander through scenic hikes overlooking the magnetic island of Es Vedra, settle into the stillness of soundscapes with local artists, and nourish our bodies with freshly harvested produce from our farmer friends.

Daily excursions include soul reviving sun-bathing at the beach, where you can swim in the calm salty waters of the Mediterranean for as far as the lungs can carry you, night swimming with the bioluminescent plankton off the shores of Punta Galera, browsing the hippy market of Las Dalias, and dining all together with the farm-to-table experts of La Granja.

What's Included

  • 6-nights at the Chettinad
  • 2x daily yoga classes
  • Plant-based brunch and dinner
  • Sound Healing
  • Cacao Ceremony
  • Ecstatic Dance
  • Hiking to view Es Vedra
  • Beach day at Cala d'Hort
  • Farm dinner at La Granja
  • Las Dalias hippy market visit
  • Massage Package
  • Reiki

What's Not Included

Airfare
Airport transportation

Venue Highlights

About the venue...
The Chettinad, nestled on 25.000 square meters of private land, is a peaceful haven in the hills overlooking the rural Sant Agusti valley on the island of Ibiza. The air feels pure and clean, and the view of distant peaks piercing through the morning mist is a perfect way to start off your holiday or day of healing, pampering or yoga practice.

The hillside property features a centuries-old "finca", or traditional farmhouse, one adobe cottage, and two detached stone dwellings which are one-of-a-kind in terms of scope and sensibility. The finca and all guest housing have been lovingly restored resulting in a delightful blend of classical architecture, modern interior design and 21st-century conveniences like wi-fi and high-speed Internet.

Architectural integrity that evokes agrarian life in 17th century Spain... four-foot-deep stone walls which offer the dual comforts of natural temperature control and privacy, high beamed ceilings, and an abundance of light streaming in through floor-to-ceiling retractable glass doors, skylights, and windows... are all hallmarks of the main house at The Chettinad.

The Chettinad House interiors feature white-washed walls, floors, and ceilings that are punctuated by dark woods and colorful textiles from Asia, India and the Middle East. The common living area, with fireplace and flat screen TV, is hearth and heart of the home which includes eight double-occupancy bedrooms, five bathrooms, and six outdoor patios.

A terraced swimming pool, framed by extra-large group seating and dining, is the focal point of the main house's exterior. But natural rock landscaping, beds of fresh herbs including mint and rosemary, trees bearing almonds, figs, pomegranates and oranges, and hammocks dotting the property all vie for attention and pride of place, giving guests many options to choose from when in search of a chill zone or a secluded place to reconnect with nature or one’s self.

Accommodations

Accommodation include both shared and private options.

CANCELLATION POLICY - The deposit is non-refundable and must be paid to secure your spot. Rooms are on a first come first served basis. Full remaining balance is to be paid 60 days before retreat commences (27th of August). If for any reason you have to cancel your stay, you will be paid back, minus the 500€ deposit, as follows:

Less than 40 days before retreat starts – 0% refund
More than 40 days before the retreat starts – 50% refund

Amenities

  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Plant based cuisine prepared by Abi Fox.

Abi Fox is a Creative Plant-Powered Chef, Wellness Coach & Inspirational Speaker. As the Chef and founder of ’The Food Alchemist Ibiza’ she transforms the best variety that nature has to offer into delicious, flavoursome food, inspiring even the most unconfident cook to bring some nutrition & creativity to their cooking. The Food Alchemist Ibiza serves up delicious, nutritious, plant-powered food in a place you can connect and grow with like-minded foodies whilst truly caring for and nourishing your body & soul.

Abi came alive when she started to learn about food and nutrition and how good it can make you feel! Her journey with food has evolved with a lot of curiosity, experimentation and passion for good nutrition and food packed full of flavour! It gives her so much joy to offer nourishing, healthy dishes whilst bringing people together over a shared vision of living conscious, healthy and connected lifestyles.

What we serve is more than just food. It’s energy, it’s love and it’s magic on a plate that inspires your creative, healthy self to flourish.

Directions

IBZ
The IATA (International Air Transport Association) code for Ibiza Airport is IBZ and the ICAO (International Civil Aviation Organization) code is IBZ. You can find many flights from Ibiza Airport to popular domestic and international destinations through most popular airlines.

health ibiza meditation sound healing spain vinyasa yoga wellness yin yoga yoga

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Posted by Anna Bek Yoga on Friday, June 28, 2019

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Why Retreat?

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Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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