Light + Shine - Yoga Retreat on Patmos island, Greece - Sept 23-29

Event Highlights

  • > 6 nights/ 7 days of stay in charming and energizing environment on Patmos
  • > Daily Yoga/Bodywork practice, mornings & evenings
  • > Learn proper exercise, breathing, relaxation, diet and positive thinking
  • > Delicious organic vegetarian food from our garden. Brunch and dinner.
  • > A little surprise, which will be waiting for you :-)

Schedule

08:00 Morning tea and snacks
08:30 - 10:00 Yoga / Meditation/ Breathing class
10:00 -11:00 Healthy delicious breakfast
11:30- 16:00 Free time for relaxing, reading, swimming, massage...
17:00 18:30 Yoga / Restorative/ Feldekrais class
19:00 Delicious and nutritious dinner
20:00 Group sharing

About This Event

Immerse in Patmos’ calm, fill with its light and shine !!

Imagine doing yoga in paradise. Immerse and unplug, in nature practicing yoga daily, soak up the sunshine, swim in the aegean sea , make lifelong friendships, enjoy heavenly food, and live an adventure

I think a lot of us fantasize about getting away from it all and getting in tune with the pure nature bliss and its sounds. Join us, and share the way we live.

Come and hear the sound of our silence, breathe fresh air and enjoy the breathtaking views from your window -the sea.

Living in an eco house will be a new highlight for your body and soul and be prepared….. your soul will love it

Your dreams will be vivid and you will sleep like a baby and feel rejuvenated and give yourself the chance to forget the stress of everyday life. A time to reflect.

We will spend much of our time together in commUNITY enjoying early meditations, morning and evening asana practice, partner yoga, dharma silent walks, and various creative workshops.. Aside from our daily yoga schedules we will step outside our comfort zones, and experience the beauty of Patmos during the days.

Retreat Location

Our home and retreat center which is set amidst hills and sea is a small labor of love - an indigenous, spiritual base, designed to enhance inner harmony.

This beautiful stone eco-house is a unique creation that seems to have “grown” naturally out of the hillside of which it is so much a part. From different points of the charming property you will have a stunning view, over a wide valley towards the sea of Kampos beach.

Whether you are looking for relaxation and tranquility or rejuvenation, our aim is to ease you back to nature. This inspiring and beautiful environment nourishes body, mind and soul.

Food as Medicine:

The vegetarian meals will be nutritious and nourishing largely from fresh vegetables grown in our organic garden, local seasonal fruits, eggs from our chickens and for the cheese lovers, local homemade cheese.

Our food is cooked with mindful attention and love, always fresh and delicious.

Who we are:

We are two enthusiastic Yoga teachers who also love to explore different kind of bodyworks, and we are travelers with a tendency to choose adventures, centered around wellbeing.

 Athena and Dana are passionate about life, truth, freedom and helping people connect with their body, mind and spirit in an enriching and fulfilling way.

Wayne will share with us the delicious simplicity of healing with whole organic food.

 

What to expect:

Our practice on this retreat will be rich in variety.

We will welcome the day with meditation and breathing practices to train awareness and set a focus. The Yoga classes in the mornings are designed to energize, build strength and create flexibility, whilst the Gentle Yoga practice in the evenings will be complemented by Qi gong, Feldenkrais method and Yoga Nidra to encourage a peaceful night’s sleep.

The retreat location is a little oasis surrounded with lots of space to allow you to relax. The two yoga floors are ideal for practicing Yoga and meditation, or to simply read a book or just relax in between classes.

Travel light, live light, spread the light, be the light- Yogi Bhajan

What's Included

  • > 6 nights/ 7 days of stay in charming and energizing environment on Patmos
  • > Daily Yoga/Bodywork practice, mornings & evenings
  • > Learn proper exercise, breathing, relaxation, diet and positive thinking
  • > Delicious organic vegetarian food from our garden. Brunch and dinner.
  • > A little surprise, which will be waiting for you :-)

What's Not Included

>Flights
>Travel insurance
> Excursion, sightseeing
> Car/scooter
> Massage or acupuncture session

Venue Highlights

At our Eco House which is set amidst hills and sea is a small labor of love - an indigenous, spiritual base, designed to enhance inner harmony. That unique creation seems to have “grown” naturally out of the hillside of which it is so much a part.

We live entirely off grid and with true sustainability, you will experience a unique and holistic lifestyle, in tune with the nature.

We are looking forward to offer you a week of perfect balance between relaxation and action, health and indulgence, whilst you discover, feel and embrace the unique energy of Patmos

Accommodations

We have different accommodation options:

Sharing - 1050 euro (3 people )
Sharing - 1100 euro (2 people + bathroom)
Single - 1200- shared bathroom
Single room - 1250 (ensuite bathroom)

Amenities

  • Free Wifi
  • Towels
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic

Menu/Cuisine

The vegetarian/vegan meals will be nutritious and nourishing largely from fresh vegetables grown in our organic garden, local seasonal fruits, eggs from our chickens and for the cheese lovers, local homemade cheese. Our food is cooked with mindful attention and love, always fresh and delicious.

Directions

There is no airport on Patmos! So you can fly to a neighboring island such as Kos, Leros or Samos and then catch a catamaran or take an eight-hour ferry from Piraeus, which sails four times a week.
You can also check the boat schedule or simply send us an email so we can assist you further.
Pick- up from the port is included

dance fitness hiking meditation nature sharing vegeterian wellness yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Practice, learn, share, relax. Karin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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