6 Days Yoga and Meditation Retreat in Costa Rica

Schedule

Daily Yoga at 7.30 am and 5 pm
Full Breakfast at 9 am
Beach Shuttle at 10 am
Beach Shuttle at 1 pm
Lunch at 1.30 pm
Beach Shuttle at 4 pm
Yoga at 5 pm
Dinner at 6.30 pm
Meditation Mo and Fri at 8pm
Meditation Wed. at 7am
Meditation walk Thursday at 6.30 am

About This Event

Revitalize and harmonize your mind, body, and soul in Guanacaste. Enjoy the warm weather and the beautiful views of the valley. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes. Relax by the pool, explore the surroundings or visit the four beautiful beaches that the lodge has only a few minutes drive away and spend a week to remember in Costa Rica.

The retreat includes Airport transfers from Liberia Airport, daily beach transfers, Yoga two times per day, Meditation, 3 delicious vegetarian meals per day and all taxes.

For additional nights we charge a discounted USD (contact info blocked) person with all the privileges as during the retreat.

The retreat is very much for relaxing and looking after mind and body and making friends with like minded people.

Yoga starts at 7:30 in the morning followed by breakfast. Lunch is at 1:30 and the second yoga is at 5:30 in the afternoon followed by dinner.

Our free Beach shuttle runs at 10am, 1pm and 4pm.

There is lots of free time in between to go to the beach or one of the many excursions offered.

There will be excursions to local attractions (Volcano, Animal rescues, Zip Line, Catamaran Sailing and more...) offered at an extra cost which are of course optional.

What's Included in This Package:

Airport Transfer from and to Liberia (LIR)

6 days/ five nights in a single or shared double room.

3 delicious vegetarian meals daily

2 Yoga classes daily with 3 different in house instructors to fit your level

3 x Meditation

daily Beach Shuttle

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Location:

Located within the 4 most popular beaches of Costa Rica, Playa Tamarindo, Playa Grande, Playa Conchal and Playa Avellanas.

The Hotel overlooks the Canafistula valley with beautiful views from all Chalets. You will not be disappointed.

Seasonal information

While the weather can’t be predicted, it’s usually nice and sunny without any rain from November until May.

June, July, and August Tropical showers can be expected but they usually pass quickly.

Sept and Oct is our rainy season and although there is lots of sunshine there will be clouds in the afternoons and rain can be expected multiple times a week in the evenings.

 

Electricity and outlets

Electrical outlets are the same as in the USA or Canada.

How to get there (flights, airport transfers, buses, trains)

It is best to fly into Liberia airport from where we will pick you up at no extra cost.

Visa stuff

No visa required but passport has to be valid for a minimum of 6 months.

What to bring

Passport: Valid minimum 6 months no visa required for US residents.

Light Clothing for warm/hot weather.

Bathing suits

Sunscreen

Bug repellent

Hair dryer 120 volts

Sandals for beach or pool and walking shoes for hikes.

 

"Peaceful and restorative " Kim Martin from United States Pros Loved how well I was taken care of, they go out of their way to make you feel comfortable. The yoga teachers were excellent and I took both the AM and PM classes often. The food Donald prepared was incredible and I was excited for it every day. Rooms are very clean and the location is lovely.

Venue Highlights

Just a 10 minutes drive from the beaches of Tamarindo, Costa Rica, we created this special place of Energy and Love. Wake up to the sound of howler monkies, walk through the jungles or relax on the pool.
Enjoy daily Yoga and meditations in our beautiful Shala.

Accommodations

Choose your single private chalet, your double or your triple accommodation.
All rooms feature a private bath, fridge, A/C, a safe and a hammock on the terrace.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Gluten Free
  • Dairy Free

Menu/Cuisine

We are serving traditional Costa Rican breakfast with toasts, Gallo Pinto, fruits and juices.
Lunch at 1.30 pm and dinner at 6.30pm, vegetarian or vegan, gluten free or with fish.

Directions

Airport transfer from Liberia (LIR) is included!

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Reviews  
  Write a review - tell others about your experience.

  • Rhonda Finlayson   October 31, 2019

      Hidden Paradise!!!

    El Sabanero makes you feel at home from the moment you arrive! I have traveled to Costa Rica Several times and specifically to visit El Sabanero Eco Lodge for its beautiful grounds, tranquil atmosphere and it’s caring and attentive staff! Kurt (the owner) is a wonderful man who cares deeply that each and every guest has a unique and memorable experience. He is always available, and even when traveling alone you feel like you have a friend in Kurt! The Yoga teachers are also very unique (no 2 classes are alike), so for the Yogis traveling to the eco lodge you will not be disappointed! If I was looking for a day of adventure, relaxation or just sleeping by the beautiful pool, I was accommodated! I Can’t wait to go back.

  • Jackie James   October 29, 2019

      Amazing experience & best yoga retreat in Costa Rica!

    From the moment I arrived at El Sabanero, I was treated with love & kindess! The hosts- Kurt & Harold had everything all set up with delicious healthy meals, an oasis with your private cabin with hammock just outside overlooking the amazing views. Adventures & shuttles all set up for you for each day! I had the most amazing time for my 50th & the memory, friends & yoga are etched in my heart. I found my yearly retreat and second home at El Sabanero! I would recommend anyone who is looking for a wonderful yoga retreat that fills your soul!

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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