7 Days Exclusive "Paradise Immersion" Yoga Retreat in Zanzibar, Tanzania

Event Highlights

  • Private Group Of 6 Participants Only
  • 7 Days On The Coast Of Magical Zanzibar Island
  • A Week Full Of Recharging And Healthy Nourishment
  • Yoga, Meditation & Mindfulness Sessions
  • Holistic Nutrition Workshops
  • Nourishing Raw Gourmet Cuisine & Juice Therapy
  • Ancient Fire Ritual During Sunset
  • Personalized Coaching & Wellness Guidance

Schedule

Day 1
13:00 Arrival
13:30 Welcome Circle
15.30 Gourmet Holistic Lunch
18:30 Yin/Restorative Yoga & Pranayama
20:00 Herbal Tea & Hot Vegetable Broth

Day 2
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Beach time | Relaxation
15:00 Holistic Gourmet Lunch
18:00 Yin/Restorative Yoga & Pranayama
20:00 Herbal Tea & Vegetable Broth

Day 3
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 One-on-One Session with Wellness Coach
15:00 Holistic Gourmet Lunch
18:00 Yin/Restorative Yoga & Pranayama
20:00 Herbal Tea & Vegetable Broth


Day 4
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
13:30 Beach time | Relaxation | Private session
15.00 Holistic Gourmet Lunch
18:00 Yin/Restorative Yoga & Pranayama
20:00 Herbal Tea & Vegetable Broth





Day 5

07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:00 Raw food cooking lesson with the chef
15:00 Holistic Gourmet Lunch
18:00 Yin/Restorative Yoga & Pranayama
19:00 Herbal Tea & Vegetable Broth


Day 6

07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Seminar on Holistic Nutrition & Wellbeing
15:00 Holistic Gourmet Lunch
18:00 Ancient “Agni Hotra” Fire Ritual
19:00 Herbal Tea & Vegetable Broth


Day 7 Departure

08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Departure & Transfers

About This Event

When Life Offers You Another Chance To Come Back To Wholeness And Revive!

This African Yoga Immersion is created for those who are ready to explore themselves at a new degree, develop new healthy habits, learn and practice meditation for inner balance and peace.

Here You Will Begin To Create The Life Of Your Dreams

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Tanzanian energetics support the process of coming back to the roots and replenishing once life force like no other place.

This personalized yoga and meditation Immersion is a place where you will have space and freedom to be yourself, go through your process of liberation and rewilding. With the help of professional mentors, talented raw food chef and healing properties of the Indian ocean you will have an opportunity to step aside from the daily routine and take great care of your body, mind, and soul.

We create a peaceful and supportive environment to reflect, observe and bring more perspective to once wellbeing.

*No previous experience in yoga or meditation is required.

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Let Us Tailor The Program Especially For You

 The retreat program will be tailored to suit your individual needs in terms of Yoga, Meditation, Holistic Nutrition, and Energy Healing.

Our personalized approach will give you the best opportunity to restore, heal and transform yourself.

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 Yoga & Meditation Practice

This is a perfect retreat for one who wants to advance their Yoga practice and learn new meditation techniques. 

Yogic philosophy | Meditation | Hatha Yoga | Yoga Nidra | Yin & Restorative Yoga |

Hatha Yoga (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.

Yin Yoga – Restorative yoga practice that is focusing on the alignment of the 5 elements and activating body meridians or pathways of Chi (energy).

Yoga Nidra – A classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose. 

 *No previous experience is required and beginners are very welcome to join this journey. 

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Revive On Every Level

Become Empowered And InspiredDe-stress And Decompress From A Fast-Paced LifeDiscover A New Realm Of Joy, Happiness And Feeling BlissNourish Your Body With Delicious And Holistic NutritionDiscover New Great Relationships With Your Body And The FoodGet Inspired To Continue Your Holistic Journey At Home

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Fire Ritual During Sunset For Transformation

This ritual is meant to help you release doubts, fears, old stories, and disappointments. It is time to get empowered, gain self-worth, strength, and confidence. Expect to dance around the fire, meditate and set your intentions.

 Raw Healing Food Workshop With The Chef

This 3-hour cooking healing food workshop is aimed to show you some secrets of live food. Together, we will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting your hands on, you will find out that raw live food can be fun, delicious and awesome.

Where do I start? Zanzibar is stunningly beautiful and the coast where we were was breathtaking. Our stunning villa was right on the beach (pool overlooking the lapping waves) and it all immediately gave me the feeling of calm and peace. - Laura

What's Included

  • 7 Days Accommodation In A Beachfront Suite
  • Pre-Arrival Information Package
  • Exclusive Branded Welcome Kit
  • Post-Retreat Support
  • Hatha Yoga & Yin Yoga Daily Sessions
  • Meditation & Breathwork Daily Sessions
  • Yoga Nidra
  • Mindfulness And Self-Awareness Practice
  • Full Board Holistic Gourmet Raw Cuisine
  • Cold-Pressed Green Juices Daily
  • Detox Shakes, Lime Shots & Herbal Tonics, Coconut Water
  • A Day of Fasting with Green Juice & Coconut Water (optional)
  • Raw Food Cooking Workshop With The Chef
  • Private Consultation With A Wellness Coach
  • Seminar On Holistic Nutrition & Wellbeing

What's Not Included

Flights to and from Zanzibar,
Visa issue,
Transfer to and from the retreat place,
Personal shopping,
Laundry service

Venue Highlights

Retreat Venue: Boutique Hotel Upendo Zanzibar

Hand-tailored luxury meets relaxed, island warmth in a stunning fusion of East and West.

Wake up to the gentle music of the waves, slip into a lush cotton robe, and enjoy the slow routine of the retreat. Enjoy plant-based gourmet breakfast and lunch in the outside dining area with the freshwater breeze. Practice Yoga & Meditation as you watch the sun climb into the wide African sky from the upper deck facing the Indian Ocean.

The days are long, slow and delicious at Upendo.

Amenities include:
Private villa situated directly on 130m beachfront
Stunning master air-conditioned bedrooms
All bathrooms equipped with rain showers
Wooden Yoga deck facing the turquoise waters of the Indian Ocean
Yoga mats, blocks, straps, pillows
The full 9x5m Infinity pool
Pool terrace with a breathtaking view
Chill & lounge beds & 1 double swing bed
State-of-the-art kitchen and elegant indoor dining space
In-room safe boxes
Chill out and Seminar area
Free Wi-Fi access
Loads of elegant living space
The peaceful & serene atmosphere
Branded amenities (shampoo, shower gel, body lotion)
Exclusive Zanzibar Bathrobes & High-quality cotton towels
Laundry service (extra charge)

Accommodations

Drink in the stunning view over the Indian Ocean…

This home away from home villa will be your perfect gateway in Zanzibar. You will immediately feel welcomed in our private five-bedroom villa with a stunning infinity pool and picturesque ocean view.

Contemporary architectural design, double story villa with vibrant accents and classic essentials perfect combine with unique harmony.

Situated directly on the famous, white sand beaches of Michamvi, our spacious retreat awaits you and your travel companions.

The ground floor has one beach suite and two garden rooms along with the spacious open plan kitchen, large dining and lounge areas and a large beach view cement deck that stretches the entire length of the ground floor.

The first floor has a further sea view suite and amazing wooden deck for Yoga & Meditation Practice and your free time to luxuriate in idyllic relaxation.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Gourmet Raw Cuisine
We believe that eating living food has the highest potential for healing one’s body and provides the best results if you want to lose weight and balance your nervous system. Eating fresh and organic food during our retreat will help you to raise your energy, and help your skin glow. As a result, you will feel much lighter and conscious of your body.
We are passionate about eating tasty and healthy food, that’s why our special gourmet menu will open new doors for you into the world of Healing Nutrition. Our mouthwatering dishes will make your taste buds dance with pleasure and help you balance your weight.
Breakfasts are served with exotic fruit platteraccompanied by coconut spirulina yogurt & various chia puddings (chocolate, coconut-vanilla, strawberry). As well as everyone’s favorite superfood smoothie bowls topped with cacao, nuts, dried fruits, and berries. In case you have a more savory tooth, you will enjoy Avo Lover bruschetta, Breakfast Burritos, and Wasabi Toast.
The highlights of the main course are Jackfruit tacos, Zucchini pasta with shiitake mushrooms in a creamy sauce, Japanese roll «Dragon», North Indian Curry, Spinach quiche.
Desserts play a very important part in our menu because they remind us that life is meant to be sweet and pleasurable. Among our favorites are the double chocolate tart, cashew lavender truffles, carrot cake with a cashew frosting and mango cheesecake.

Directions

Getting to Zanzibar by Air

At present, Ethiopian Airlines, Kenya Airways, Qatar Airways, and Oman Air offer international scheduled flights to Zanzibar.

Several other large carriers fly into Dar es Salaam, which is only a short trip by air or sea from Zanzibar. Amongst them are Emirates Airlines, KLM, Swiss and Egyptair.

Kenya Airways, Fastjet, Precision Air, and Ethiopian Airlines have regular flights to Zanzibar. Dar es Salaam is also served by them, as well as Air Zimbabwe, Egyptair, Air Malawi, South African Airways, Mango Airlines, and others.

Precision Air, Coastal Aviation and Fastjet amongst others offer a range of scheduled flights between Zanzibar and Tanzania’s main cities.

Cancellation Policy

All deposits are non-refundable.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

africa healing meditation rawfood rawvegan tanzania vegan yoga yogaretreat zanzibar

Reviews  
  Write a review - tell others about your experience.

  • Annette Risi   November 29, 2016

      Bliss Body

    I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food. Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me. On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before. What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions! I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating. To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic. I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best. https://www.tripadvisor.com/ShowUserReviews-g297701-d10379257-r440239000-Bliss_Body_Retreat-Ubud_Bali.html#

  • Olha Pohoda   June 20, 2016

      7 day Detox and Yoga Retreat

    I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank you to Vlada. I am pretty sure it was my perfect choice of the Yoga retreat and I would highly recommend it to everyone who want to have the perfect and healthy holiday.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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