6 days Retreat in Tenerife - Become Aha Woman!
- The ideal place to unplug, slow down that fast pace, and get back in touch with yourself
- Be more relaxed and refreshed than you’ve ever been
- Become stronger mentally and find inner peace
- Recover from a long period of stressful work or family situations
- Have a wonderful time learning a different practice than your own
- Rediscover yourself after too long of feeling disconnected
- Drop out of “normal life” for a period, just buy a plane ticket and go!
- Relax your body and mind deeply and break the addiction of negative thoughts
- Start doing rituals and techniques to feel fresh in the morning and to sleep better at night and make it everyday routine
- Find focus with our yoga classes, Women's meditations and visualization techniques
Schedule07:30 - Wake up, tea/coffee and light snack/fruit
08:00 - Morning breath work and Morning Rituals with Anaya Mia
09:00 - Yummy Breakfast
10:00 - Trips around the island
14:00 - Lunch and rest (3hrs)
17:00 - Yoga (yin/yoga nidra) with Elma
18:30 - Getting ready for dinner
19:00 - Dinner time
20:00 - Workshop with Anaya Mia
21:00 - Night Rituals for better sleep and a Guided Nidra Yoga Meditation with Anaya Mia
About This Event
We provide a beautiful atmosphere to just relax in peace and to quiet your mind.
This retreat is for Women who are ready to receive tools and learn how to use them to navigate towards their inner abundance.
You will be connecting to the Woman you've always wanted to be through the series of different techniques, exercises and meditations, yoga classes, breathing techniques and sensual rituals.
So, see you there! Can't wait to meet you!
Be the WOMAN you needed as a girl.
- - 5 nights accommodation in beautiful villa with private swimming pool
- - 2 daily meals (breakfast and dinner) fruits, healthy smoothie, coffee, tea and water
- - all scheduled yoga classes, lessons, and workshops
- - organized excursions
- - the use of a pool, internet, common areas, and facilities
- - transfer to and from Tenerife South Airport (TFS)
- - transportation to all organized excursions
What's Not Included- flights
- travel insurance
- health insurance
- massages or similar additional services or activities like surfing etc.
- transport to/from the North airport
- transport to other places which are not a part of the organized trips
Venue HighlightsDuring the free time we will organize optional excursions and events.
We will have 1 day off to visit Island and have tour trips. You can stay at the resort and relax, have a massage, swim, surf or you can go on trips with us.
The program is different every day.
Aha Retreats agency and you can change the program. We want you to have the most amazing experience so we are open for any suggestions about slightly changing the program.
AccommodationsA beautiful place where you can relax and enjoy your retreat away from noise and tourists.
A large Mediterranean style Villa with 3 meters ceilings set in a peaceful location with amazing panoramic views of the sea, El Teide and Cabo Blanco.
Takes only 7 minutes to the beach Los Cristianos, 12 minutes to the beach Las Americas and 10 minutes to El Medano beach.
The internal living space is 330m2 with a huge open plan 80m2 kitchen/diner complete with a modern kitchen, large american style fridge, modern crystal chandelier lighting, 3 leather sofas and 8 meters of bi-fold openable glass doors that bring those amazing views of the outside inside.
There are numerous WiFi points throughout the villa giving stable internet in all rooms and outdoor spaces in case you want to share with your friends about a nice time you are having in this retreat!
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Hot Tub
- Yoga Studio
- Ceremony Space
Menu/CuisineWe will be focusing on the vegetarian food style but we can adjust to your wishes and also recommend you to try the best possible food combinations which this island has to offer.
For the lunch time we will always be outside, around the island or at the beach so the lunch costs are not included in the price but we will always have the best recommendation for you.
DirectionsArrival by airplane
Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to the airport is included on the first and last day of the program. Aha Woman will pick you up from a meeting point at the airport.
Transfer by the organizer is always available between 8 a.m. and 6 p.m. Flights landing at another time or must cover an extra cost for the transfer of 30 EUR. Aha Retreats agency could pick you up from Tenerife North airport (cost of transfer - 80,00 EUR). Low-cost airlines suggested by Aha Retreats include Easyjet, Jet2, Condor, Ryanair, Vueling,Wow air, and some others.
Arrival by taxi
From Tenerife South Airport (TSF), you can take a taxi to the venue for 40 EUR. You can also take public transportation.