Yogamaithri

  • Fort Kochi, Kochi, Kerala, India
  • Ongoing

Event Highlights

  • Intense detox program (7 days )
  • Total Package Cost Rs. 30,000/-
  • The programme is available all Year.
  • This is a 7 Days intense Detox program with 5 Ayurvedic massage therapy / Steam bath to Fecilitate detoxification & purification of the body, mind & soul. Massage, Asanas, Meditation enable purification of the body to clear the accumulated wastes & toxins. This intense detox program asures excellent results for the individuals.
  • This package is of 6 nights & 7 days. Daily programs of Asanas, Meditation, Mudras as usual Heritage & shopping tour, and 1 Live Performing arts is given.

Schedule

Daily Programme
7.00 am - Silent Meditation (15 minutes)
7.15 am - Pranayama – Breathing Exercise
8.00 am - Chakra Meditation
8.30 am - Breakfast – Well balanced yogic diet
9.00 am to 12.00 - Meditation
12.00 pm to 3.00 pm - Break, Lunch (veg), Heritage tour, shopping.
3.00 pm - Herbal drinks
3.15 pm - Mantras – Learning by vocal, meaning, benefits of Mantra
4.00 pm - Mild asanas, Mudras
6.00 pm - Silent Meditation
6.30 pm - Bhajans and Satsangs
7.30 pm - Dinner
Vegetarian food and accommodation will be provided.One live Performance of Kathakali will be provided.
The program is all year around

About This Event

In this fast paced life, we often miss out on the joy of living. More and more people, are clinically stressed, have various lifestyle illnesses, are dissatisfied and even depressed.Yoga Maithri Lali, is an invitation to radiate health and joy in all facets of your life. The yoga classes have benefited a large number of people with successful respite from various ailments such as Diabetes, Asthma, Blood Pressure, Headache, Backache, Obesity, Spondylosis, Thyroid diseases, Sexual problems, Menstrual and Pregnancy related problems and Psychological problems such as Stress and Depression.

Yoga, Culture, Heritage

What's Included

  • Homely Vegetarian Food, 6 nights and 7 days, 1 city heritage tour, 1 live Kerala Kathakali Dance, Money Exchange.

What's Not Included

No Airport drop upon departure

Venue Highlights

In this fast paced life, we often miss out on the joy of living. More and more people, are clinically stressed, have various lifestyle illnesses, are dissatisfied and even depressed.Yoga Maithri Lali, is an invitation to radiate health and joy in all facets of your life. The yoga classes have benefited a large number of people with successful respite from various ailments such as Diabetes, Asthma, Blood Pressure, Headache, Backache, Obesity, Spondylosis, Thyroid diseases, Sexual problems, Menstrual and Pregnancy related problems and Psychological problems such as Stress and Depression.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Free Parking
  • Kitchen
  • Tour Assistance
  • House-Keeping

Menu Types

  • Vegetarian

Menu/Cuisine

Homely Vegetarian Food, Naturopathic, Yogic food is also given

Directions

By Taxi from Airport

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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