6 DAYS, SHAMBALI HOLISTIC WELLNESS RETREAT

Event Highlights

  • 5 nights accommodation in an outstanding resort in the heart of nature. Fully equipped rooms with amenities, towels, tea setup.
  • 3 x daily delicious meals from farm to table. Vegetarian food balanced with raw food, Ayurvedic, and gluten-free food. Detox drink program designed for the guests to be served during the breakfast
  • Water and refreshments during the day
  • All the activities: Meditation, Pilates, Kundalini Yoga, Aquatic Massage, Floating, Sacred Sound Journey, Self-Hypnosis, Holotropic Breathwork, Reiki, Bowl Healing, Qigong, Anchoring Light Painting Therapy, Soufi Music Concert, and Dervish Whirling Workshop, Ecstatic Dance
  • Outdoor activities: Tirta Empul Temple Blessing and Water Purification, Tegallagang Rice Field Walk
  • Open talks during each activity about family, relations, career, daily life, goals, purpose of life.
  • 120 mins traditional Balinese Herbal Compress and Healing Bath
  • Equipment is provided for the activities (yoga mats, bricks, towels, headsets, art workshop materials)
  • Daily check-in sheet, workbook, and schedule of your journey’s highlights
  • Unlimited access to Shambali community that you can exchange even after the retreat
  • Transportation to the outdoor activity site and return back to the resort
  • Airport pick up and drop off

Schedule

There is an important symbolism, each day corresponds to a theme.

Day 1:
Theme: Grounding/Basis

*08:30 - 09:30: Introduction to the retreat, principles, and basis
*09:45 - 11:00: Pilates
*11:15 - 12:30: Meditation (introduction and practicing 5 different methods)
*12:30 - 14:00: Lunch and free time
*14:00 - 16:00: Holotropic Breathwork
*16:00 - 17:00: Free time
*17:00 - 18:30: Open talk
*18:30 - 19:30 Dinner
*19:30 - 21:00 Open talk around the fire

Day 2:
Theme: Cleansing/Detox

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 11:00: Tirta Empul Temple Water Purification (outdoor activity)
*11:30 - 12:30: Tegallalang Rice Field walk (outdoor activity)
*13:00 - 15:30: Lunch and free time
*15:30 - 18:30: Anchoring Light Art Therapy
*18:00 - 19:00: Meditation (optional)
*19:00 - 20:00: Dinner
*20:00 - 22:00: Open talk & Astral gazing
*19:30 - 21:00:

Day 3:
Theme: Exploration

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 11:00: Self-hypnosis Workshop
*11:00 - 14:00: Lunch and free time
*14:00 - 15:30: Qi Gong
*15:30 - 16:00: Free time
*16:00 - 17:30: Reiki session 1
*17:30 - 18:00: Free time
*18:00 - 18:30: Meditation (optional)
*18:30 - 19:30: Dinner
*19:30 - 21:00: Open talk & Astral gazing

Day 4:
Theme: Deepening

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 10:30: Bowl Healing
*10:30 - 11:00: Free time
*11:00 - 12:30: Kundalini Yoga
*12:30 - 14:00: Lunch and Free time
*14:00 - 16:00: Group 1: Aquatic massage
Group 2: Balinese Herbal Compress and Healing Bath
*16:00 - 17:00: Free time
*17:00 - 18:30: Sacred Sound Journey
*18:30 - 19:00: Meditation (optional)
*19:00 - 20:00: Dinner
*20:00 - 22:00: Sufi Music Concert and Dervish Whirling Workshop

Day 5:
Theme: Achievement

*07:00 - 08:30: Campuhan Ridge Walk (outdoor activity)
*08:30 - 09:30: Breakfast
*09:00 - 10:00: Meditation
*10:00 - 11:00: Free time
*11:00 - 12:30: Reiki session 2
*12:30 - 14:00: Lunch and Free time
*14:00 - 16:00: Group 2: Aquatic massage
Group 1: River Rock Bath-Balinese Herbal Compress Massage
*16:00 - 17:30: Free time
*18:00 - 20:00: Closing Ceremony and Dinner
*20:00 - 21:00: Ecstatic Dance

*19:30 - 21:00 Open talk around the fire

Day 2:
Theme: Cleansing/Detox

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 11:00: Tirta Empul Temple Water Purification (outdoor activity)
*11:30 - 12:30: Tegallalang Rice Field walk (outdoor activity)
*13:00 - 15:30: Lunch and free time
*15:30 - 17:00: Sound Therapy
*17:00 - 18:00: Free time
*18:00 - 18:30: Meditation (optional)
*18:30 - 19:30: Dinner
*19:30 - 21:00: Sufi Music Concert and Dervish Whirling Workshop

Day 3:
Theme: Exploration

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 11:00: Self-hypnosis Workshop
*11:00 - 14:00: Lunch and free time
*14:00 - 15:30: Qi Gong
*15:30 - 16:00: Free time
*16:00 - 17:30: Reiki session 1
*17:30 - 18:00: Free time
*18:00 - 18:30: Meditation (optional)
*18:30 - 19:30: Dinner
*19:30 - 21:00: Open talk & Astral gazing
Day 4:
Theme: Deepening

*07:30 - 08:15: Pilates
*08:15 - 08:30: Meditation
*08:30 - 09:30: Breakfast
*09:30 - 10:30: Bowl Healing
*10:30 - 11:00: Free time
*11:00 - 12:30: Kundalini Yoga
*12:30 - 14:00: Lunch and Free time
*14:00 - 16:00: Group 1: Aquatic massage
Group 2: River Rock Bath-Balinese Herbal Compress Massage
*16:00 - 16:30: Free time
*16:30 - 18:30: Anchoring Light Painting Therapy Workshop
*18:30 - 19:30: Dinner
*19:30 - 21:00: Open talk & Astral gazing

Day 5:
Theme: Achievement

*07:00 - 08:30: Campuhan Ridge Walk (outdoor activity)
*08:30 - 09:30: Breakfast
*09:00 - 10:00: Meditation
*10:00 - 11:00: Free time
*11:00 - 12:30: Reiki session 2
*12:30 - 14:00: Lunch and Free time
*14:00 - 16:00: Group 2: Aquatic massage
Group 1: River Rock Bath-Balinese Herbal Compress Massage
*16:00 - 17:30: Free time
*18:00 - 20:00: Closing Ceremony and Dinner
*20:00 - 21:00: Ecstatic Dance

About This Event

We are dedicated to helping people to find themselves exploring deeply the sense of life and the essence of life, to be reconnected to the YOUniverse and the outer world to reach a sustainable harmony thanks to a holistic vision. We are inspired by the light of different disciplines in order to reflect it harmoniously to people. We are proposing various principles, values, perspectives to apply a new grid of reading and co-writing the Great Book of Life. 

Our Approach:

We propose a holistic approach and a new vision with a complete accompaniment. We guide you on your journey to find your own way with theories and practices. The goal is to present you different keys to open up the doors you want and get daily tools to achieve permanently a stable harmony through inner and outer fullness. There is a common thread in the entire pattern of the organization creating at the end a luminous and beautiful big picture. We explain and establish bridges in between the different activities to show that all is linked and entangled. This journey to reach YOUnity passes through different steps of initiations, introductions to new perceptions and new experiences. The ultimate goal is you find yourself and find back your “natural nature” and your balance.

The holistic approach like the tree of life through the branching/arborescence reveals a new perspective in the light of different new ways of teaching putting in practice the interconnection of the activities and the disciplines as a whole. There is a common thread between them which corresponds to a subtle and progressive ascent to the full senses. Systematically we apply the mindfulness to reconnect our self through the triptych of the harmony of the body, the mind, and the soul to be horizontally and vertically balanced. 

Shambali Retreat is limited to a small group with a maximum of 20 people preserving the proximity for the people to know each other and beyond with accompaniment from the practitioners providing a permanent availability. Our travelers and guests most of the time become friends or even part of the big family and community Shambali. The goal is to set up bridges, a solid network on the long-term run among us. In the spirit that we are not ALONE we are ALL ONE…

Learning Concepts:

Mindfulness
Breathing techniques
Detoxification
Nutrition
Reconnection to 4 elements
Reconnection to 5 senses
Regaining your inner child
Exploration of Noctural Dimension
Decrypt the hidden messages of the Great Book of Life
Teachings of mysteries

It has been a very interesting, balanced, interactive and practical experimental and peaceful experience! Elif and Issa are very supportive, positive and attentive. Great combination of ancient wisdom practices and contemporary application. THANK YOU

What's Included

  • Accommodation in a luxury resort in the heart of nature. Fully equipped rooms with AC and amenities
  • Daily breakfast, lunch dinner from farm to table. Vegetarian food balanced with raw food, Ayurvedic, and gluten-free food. Detox drink program designed for the guests to be served during the breakfast
  • Water and refreshments during the day
  • In-resort activities: Meditation, Pilates, Kundalini Yoga, Aquatic Massage, Floating, Sacred Sound Journey, Self-Hypnosis, Holotropic Breathwork, Reiki, Bowl Healing, Qigong, Anchoring Light Painting Therapy, Sufi Music Concert, and Dervish Whirling Initiation Workshop, Ecstatic Dance.
  • Outdoor activities: Tirta Empul Temple Water Purification, Tegellalang Rice Field Walk
  • 120 mins traditional Balinese Herbal Compress and Healing Bath
  • Equipment for the activities (yoga mats, bricks, towels, headsets, art workshop materials)
  • Daily check-in sheet, workbook, and schedule of your journey’s highlights
  • Unlimited access to Shambali community that you can exchange even after the retreat
  • Transportation to the outdoor activity site and return back to the hotel
  • Airport pick up and drop off

What's Not Included

Flight tickets and visa fees
Health and travel insurance (recommended)

Venue Highlights

Shambali Retreat takes place in a breathtaking environment at the core of nature ideal to oxygen your body your mind and your soul. It is in Ubud which means “medicine”. This is a unique place charged with high energies. The environment is deeply mystical and pure.
The resort sits on the riverbanks of the beautiful Campuhan river in Ubud, Bali, Indonesia. A hidden gem, a heavenly paradise for the Hindu Gods. Located on sacred land on the banks of the Camphuan River.
The powerful energy circulating in this tropical resort supports guests on journeys of well-being and transformation.

Accommodations

Rooms are located at the top of the resort. These 39m2 private superior rooms provide the perfect environment to relax in the tranquility of our peaceful surroundings. Each with an outdoor seating area, the superior rooms are situated on both the ground floors and first floors (with balcony)
- Toiletries, hairdryer, slippers, and towels are provided in the rooms
- Spacious double bed or twin shared bed options are available
- Air-conditioning is provided to ensure your comfort
- Water, tea, coffee set up in the rooms
- High-speed wifi internet in guest rooms and public area

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free

Menu/Cuisine

The food on our menu is grown in the organic garden.

The menu is prepared with Ayurvedic, vegan, vegetarian and raw dishes and drinks to help balance your well-being.

Directions

Jl. Penestanan Kelod Ubud 80571 Gianyar - Bali by the riverbanks of the beautiful Campuhan river in Ubud, Bali, Indonesia. A hidden gem, the resort is a comfortable 90 minutes drive from Bali Ngurah Rai International Airport and just a 5-minute walk to the center of Ubud.

bali health meditation pilates spiritual wellness yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Find my Ki. Alexander
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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