Kundalini Yoga Teacher Training Course with Yoga Alliance

Event Highlights

  • *** Kundalini Yoga is combination of Hatha Yoga, Pranayama, Mudra, Mantra, Bandha and Meditation
  • During the Course you will learn Kundalini Yoga Morning Sadhana, Yogi Bhajan Kriyas, Methodology, Mudras, Mantras, Pranayama, Meditation, Anatomy, Philosophy.

Schedule

200 Hours Daily schedule
6am to 7.15 – Level 1 & 2 Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

About This Event

200 Hours Kundalini Yoga TTC Teacher Training, with Yoga Alliance USA Certification.

Course Description:

The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. Trainees expected to maintain a daily Yoga practice during the training. The course includes following areas of study.

Kundalini Asanas level 1 & 2 – Kriyas Asanas (Total 100 asanas)

Tantrik Breathing Practices

Anatomy and Physiology for Kundalini

Philosophy of Patanjali Yoga Sutras

Teaching methodology Kundalini Asanas

Active & Passive Meditations

Ethics and business of Yoga.

We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.

What's Included

  • *** Nirvana Yoga Shala is providing food to all TTC students without any extra cost. All the three meals are included.

What's Not Included

is not included, additional activities and airfare.

Venue Highlights

Nirvana Yoga Shala has Cozy and Clean Rooms Available.

In our school we offer:
+ Pvt or shared Rooms w/bath . Rooms with A/AC
+ Safe box for valuables in the room
+ Electricity and water 24 hs
+ CCTV and Security 24 hs
+ Shared kitchen
+ Laundry Machine
+ Wifi
+ Nirvana Cafe: Veg food is served to breakfast, lunch & dinner.

We are located a few blocks away from the main street. where you can find restaurants, shops and everything you need.

Accommodations

+ Safe box for valuables in the room
+ Electricity and water 24 hs

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian

Menu/Cuisine

Vegetarian meals. 3 per day. Included

Directions

Flight to International Airport Bangalore (BLR)

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My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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