Kundalini Yoga Teacher Training Course with Yoga Alliance

Event Highlights

  • Kundalini yoga is said to be the most powerful yoga style and it can generate results much faster than other types of yoga.
  • Practicing 90 mins, a Class Including: Hatha Yoga, Kriya Yoga, Pranayama, Meditation, Bandhas, Mantras and Mudras.
  • During the Course you will learn Kundalini Yoga Morning Sadhana, Yogi Bhajan Kriyas, Teaching Methodology, Mudras, Mantras, Pranayama, Meditation, Anatomy, Philosophy.

Schedule

200 Hours Daily schedule
6am to 7.15 – Level 1 & 2 Kundalini Yoga Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

About This Event

200 Hours Kundalini Yoga TTC Teacher Training, with Yoga Alliance USA Certification.

Course Description:

The course presents strong emphasis on the Traditional Kundalini Yoga series, and Kundalini Yoga, Yogi Bhajan style. Trainees expected to maintain a daily Yoga practice during the training. The course includes following areas of study.

Kundalini Asanas level 1 & 2 – Kriyas Asanas (Total 100 asanas)

Tantrik Breathing Practices

Anatomy and Physiology for Kundalini

Philosophy of Patanjali Yoga Sutras

Teaching methodology Kundalini Asanas

Active & Passive Meditations

Ethics and business of Yoga.

We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.

What's Included

  • *** Nirvana Yoga Shala is providing food to all TTC students without any extra cost. All the three meals are included.

What's Not Included

is not included, additional activities and airfare.

Venue Highlights

Nirvana Yoga Shala has Cozy and Clean Rooms Available.

In our school we offer:
+ Pvt or shared Rooms w/bath . Rooms with A/AC
+ Safe box for valuables in the room
+ Electricity and water 24 hs
+ CCTV and Security 24 hs
+ Shared kitchen
+ Laundry Machine
+ Wifi
+ Nirvana Cafe: Veg food is served to breakfast, lunch & dinner.

We are located a few blocks away from the main street. where you can find restaurants, shops and everything you need.

Accommodations

+ Safe box for valuables in the room
+ Electricity and water 24 hs

Amenities

  • A/C in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian

Menu/Cuisine

Vegetarian meals. 3 per day. Included

Directions

Flight to International Airport Bangalore (BLR)

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
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