Ashtanga Yoga Teacher Training Course 200H TTC with Yoga Alliance

  • 100, 3rd ‘A’ Main Road, Gokulam 2nd Stage, Mysuru, Karnataka
  • Ongoing

Event Highlights

  • The best Teacher Training Course in Mysore Traditional Ashtanga Yoga Style

Schedule

6am to 7.45 – Ashtanga primary series practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

About This Event

The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series. Trainees expected to maintain a daily Yoga practice during the training.

The course includes following areas of study.

Asana Primary series

Yogic breathing practice

Anatomy and Physiology for yoga

Philosophy of Pathajali Yoga Sutras

Teaching methodology

Active & Passive Meditations

Ethics and business of Yoga.

Course Objectives

*Trainees will be able to practice and teach primary series of Ashtanga asana sequence, How to give hands on adjustment.

Trainees will learn Yogic breathing techniques called Pranayama

Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada & Sadhana Pada.

Trainees will learn Active and passive meditation techniques.

Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s

* Trainees will learn basic skills in business , Marketing and ethics of Yoga.

We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.

What's Included

  • Course fees 200H Yoga Teacher Training
  • with Yoga Alliance Certification.
  • Private room with bathroom.
  • Vegetarian meals 3 x day.

What's Not Included

is not included, additional activities and airfare.
Suite room with , kitchen, balcony / AC
pick up airport, extra cost

Venue Highlights

In our school we offer:
+ Pvt or shared Rooms w/bath . Rooms with A/AC
+ Safe box for valuables in the room
+ Electricity and water 24 hs
+ CCTV and Security 24 hs
+ Shared kitchen
+ Laundry Machine
+ Wifi
+ Nirvana Cafe: Veg food is served to breakfast, lunch & dinner.

We are located a few blocks away from the main street. where you can find restaurants, shops and everything you need.

Accommodations

+ Safe box for valuables in the room
+ Electricity and water 24 hs

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free

Menu/Cuisine

Vegetarian meals. 3 per day. Included

Directions

Flight to International Airport Bangalore (BLR)

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
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ashtanga mysore teacher training course yoga

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Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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