Breath Regulation Intensive
About This Event
The regulation and control the breath is the foundation for preserving, cultivating, transforming, circulating vital energy (qi). In this 2-day program students will how to pump the Bellows, and practice the Fish Breathing and Fetal Breathing techniques that are designed to enhance the circulation of qi. When qi is plentiful and its movement is unhindered, the body will be revitalized and the mind will be clear.
The prerequisite for Breath Regulation Intensive is the Tendon-Changing and Marrow-Washing Intensive. This program is a prerequisite for Qigong Level 6.