6-Day "One With Nature" Mindful Yoga & Meditation Experience

  • St James, Barbados
  • Dec 14 - 19, 2019 (6 days)

Event Highlights

  • In "One With Nature" you will learn the fundamentals of quieting the mind from its daily chores, breathing techniques, and envisioning and setting a tone for the year of 2020. Throughout our activities, you will learn how to do this wherever you are (ex. on a hike, swimming, etc).

Schedule

8AM Mini meditation + 1 hr yoga session
930AM Breakfast
11AM Daily Excursion
2PM LUNCH
3PM FREE TIME
6PM Meditation + yoga session
8PM DINNER

About This Event

Imagine a week away from it all, spent on the loveliest, nature-rich island of Barbados.

Yoga. Meditation. Healthy Food. Surf. Adventures. Where do I sign up?!

Here's your chance to learn to become present and "One With Nature" in your everyday through 1-2x daily meditation classes, plus deepen and renew your yoga practice, through 1-2x daily Dharma Yoga classes.

Indulge in healthy food, smoothies, juices, tropical fruits. Eat nourishing food made to energize and refuel the body.

Stay in the luxurious "Gold Coast" (West side) of the island, surrounded by the most heavenly beaches in a 4.5 star luxury wellness resort with 2x spa treatements included per person!

Experience the luscious green nature of Barbados, learn to surf, stand up paddle board, tread out on an exciting hike, make some turtle friends during a swim, and serve a greater purpose by being part of a Beach Clean Up! In "One With Nature" you will learn the fundamentals of quieting the mind from its daily chores, breathing techniques, and envisioning and setting a tone for the year of 2020. Throughout our activities, you will learn how to do this wherever you are (ex. on a hike, swimming, etc).

You either evolve or dissolve - Usher

What's Included

  • 4.5 star wellness Accommodations (5 nights/6 days)
  • Exciting Excursions (hiking, swimming with turtles, beach clean up, stand up paddle board, surfing)
  • Expert Coach (As Mentioned)
  • Fitness Activities (1-2x daily)
  • Happiness Coordinator ensuring you have an amazing time
  • All Healthy Meals, Snacks & Drinks
  • 2x Spa Treatments per person
  • Swag Bag
  • Transportation/Car

What's Not Included

+ Airfare
+ Souvenirs

Venue Highlights

+ Stunning beachfront views
+ Modern style finishes
+ Exclusive Adults Only sections
+ Tranquil Spa Center
+ Delicious healthy food
+ Excellent beach club w/service
+ Beautifully Appointed Rooms
+ Friendly Staff

Accommodations

Our rooms are all located on the Adults Only side, providing extra privacy and relaxation. This side offers a private pool with beautiful calming waterfalls and direct access to the tranquil spa center. Pool service is available.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegetarian
  • Pescetarian
  • Meat
  • Organic
  • Dairy Free

Menu/Cuisine

The wellness resort has all meals, snacks and drinks included. A variety of scrumptious and healthy items are available at all times of the day. From freshly squeezed juices, cut up tropical fruits and vegetables, grilled seafood of all types, meats, sauces, healthy panini's and wraps, salads galore and much much more!

Directions

Participants must fly into Grantley Adams International Airport in Barbados (BGI) on December 18, 2019 (start day). We can certainly help book the airfare for all participants as soon as the trip is booked.

fitness hiking meditation mindfulness retreat stress free surfing water sports wellness yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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