7 Days Boutique"Divine Body" Yoga & Holistic Nutrition Retreat in Ubud, Bali

Event Highlights

  • Private Group Of 6 Participants Only
  • 7 Days In The Spiritual Heart Of Bali Island, Ubud
  • Organic SPA Beauty Treatments
  • Yoga, Meditation And Breathwork Daily Sessions
  • Nourishing Raw Gourmet Cuisine & Juice Therapy
  • Gentle Full Body Detox Routine
  • Nutrition & Wellness Educational Seminars
  • Pilgrimage To A Holy Water Temple

Schedule

Day 1
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
19:30 Herbal Tea & Hot Vegetable Broth

Day 2
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Traditional Balinese Massage
15:00 Gourmet Raw & Holistic Lunch
16.00 Free time for Relaxation or Additional Activities
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

Day 3
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Traditional Balinese Water Blessing Ceremony
15:00 Gourmet Raw & Holistic Lunch
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

Day 4
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
13:30 Raw food cooking lesson with the chef
15.00 Gourmet Raw & Holistic Lunch
16.00 Free time for walking, relaxing, reading
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

Day 5 – Juice Fasting Day
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:30 Cold-pressed Green Juice & Coconut Water
11:30 Holistic Nutrition & Wellbeing Seminar
13.30 Cold-pressed Beetroot Carrot Juice & Coconut Water
15:00 One on one consultation with our Wellness Coach
15.30 Cold-pressed Orange Juice & Coconut Water
16.30 Free time for Relaxation or Additional Activities
17.30 Cold-pressed Green Juice & Coconut Water
18:00 Restorative Yoga & Meditation
20:00 Detox shots, Herbal Tea & Vegetable Broth

Day 6
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Balinese Massage Therapy
15:00 Gourmet Raw & Holistic Lunch
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

Day 7 – Departure
08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Closing Ceremony
11.00- 12.00 Departure & Transfers

About This Event

When Life Offers You Another Chance To Come Back To Wholeness And Revive!

“Divine Body” personalized program embraces three aspects: 

- The Ancient Wisdom Of Yoga And Meditation Practice For Inner Transformation & Empowerment.

- Gourmet Plant-Based Living Foods Cuisine For Vitality, Beauty, And Wellness.

- Balinese-Inspired Healing Rituals For Purification, Regeneration, And Emotional Balance.

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Program Overview:

 “Divine Body” program embraces three main steps: 

Step 1. Clearing

At this primal stage, we will support you to dissolve the effects of living a busy stressful life. Here we are aiming to get rid of mental tension, emotional blockages and simply melt down the stress. Gentle detox will help the body to purify from food toxins and start to recover from poor eating habits, as well as food addictions. We will support you to discover the true reasons why you might feel stuck at some points of your life.  

Step 2. Healing

This part of the program is aiming to give you a shoulder of support, to show how skillfully you can help yourself with any challenges. Healing is about bringing love in, learning to see a bigger picture, forgiveness, and gratitude. With the help of meditation and energy healing, you will receive a great upgrade to your vibrations.

Step 3. Reviving

After Sacred Pilgrimage and authentic water Blessing ceremony you will find yourself renewed and balanced. Raw food nutrition will give you an energy boost and amazing sensations of tranquility and peace. Having new perspectives, clean and healthy body and much more clarity in the mind - you will finally come out to the light and feel brand new.

We will inspire you to live your life more consciously and with love.

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Yoga & Meditation Practice:

This is a perfect retreat for one who wants to advance their Yoga practice and learn new meditation techniques. 

Yogic philosophy | Meditation | Hatha Yoga | Yoga Nidra | Yin & Restorative Yoga |

Hatha Yoga (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.

Yin Yoga – Restorative yoga practice that is focusing on the alignment of the 5 elements and activating body meridians or pathways of Chi (energy).

Yoga Nidra – A classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose. 

Chakra Meditation – This meditation will activate your energetic system and balance the flow of energies in your body.

*No previous experience is required and beginners are very welcome to join this journey. 

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Revive On Every Level :

- Free Your Mind From The Limitations

- Feel Lighter In Your Body

- Restore Your Energy and Raise Your Vibrations

- Gently Cleanse Your System From Toxins

- Release Accumulated Stress And Tension In The Body

- Feel Natural Calmness And Pure Euphoria

- Find Out How To Take your Wellbeing To The Next Level 

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Retreat Special Features

•Pilgrimage To A Sacred Temple•

Bali Island is a perfect place to transition from your old self to your new self. Together with you we will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.

You will feel renewed, pure at the level of the soul and much more spiritually connected.

This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.

You will fall in love with this magical island and its unique rich culture.

•Raw Healing Food Workshop With The Chef•

This 3-hour cooking healing food workshop is aimed to show you some secrets of live food. Together, we will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting your hands on, you will find out that raw live food can be fun, delicious and awesome.

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Long-Lasting Benefits:

- Emotional balance and peace within

- Well-rested and relaxed 

- Improved sleeping pattern 

- Light and healthy in your body

- Revitalized and hydrated skin

- Relieved and liberated

- Mental clarity and high energy level

- Inspired to continue your holistic journey

The retreat is well-planned and executed, it is private and feels very personal, you stay in a 5-star villa in the middle of the jungle with 5-star service, the meals are Michelin-star quality. My experience at the Bliss Body Retreat was overwhelming

What's Included

  • Pre-Arrival Information Package & Support
  • Complimentary Transfers
  • Branded Welcome Kit
  • 7 Days Accommodation In A Private Deluxe Suite
  • Signature “Divine Body” SPA Ritual (Massage, Body Scrub, Body Mask, Face Mask)
  • Hatha Yoga & Yin Yoga Daily Sessions
  • Meditation & Breathwork Daily Sessions
  • Yoga Nidra
  • Chakra Meditation
  • Mindfulness And Self-Awareness Tools
  • Ancient Balinese Temple & Holy Water Purification Ceremony
  • Full Board Gourmet Raw Cuisine
  • Green Juice Therapy
  • Unlimited Young Coconut Water
  • Cold-Pressed Juices & Coconut Water Fasting Day
  • Evening Hot Alkalizing Soup
  • Coconut Kefir & Kombucha
  • Raw Food Cooking Class With The Chef
  • Personal Wellness Counseling
  • Holistic Nutrition Seminar

What's Not Included

Flight tickets
Laundry
Visa

Venue Highlights

BALI - The Land of Mystics.

As soon as you arrive and step on the Island of 1000 temples, you know this land has its own soul. It's more than a place; it's a mood, an aspiration, a tropical state of mind.

On the Island of the Gods, fresh ideas arrive like waves, inspiration is everywhere and you can easily feel this transformative volcanic energy in the air. It’s rich culture, abundant nature, many amazing sights and truly lovely people are what takes Bali so special.

The diverse culture and Hindu religion of Bali play a vital role in the everyday life of both locals and visitors. From the exquisite flower offerings placed everywhere to the endless temple ceremonies. Everything has spiritual meaning on the island.

Bali is a magnet for creative people from all over the world, the best handcrafts, designs, clothes, furniture, and interior pieces can be found throughout the whole island.

Being one of those glorious destinations it is generally great to visit at any time of the year, you will enjoy this vibrant island despite any weather.
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VENUE IN UBUD:

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Accommodations

Amenities include
Elegant bath tubes with flowers and natural salts
Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
Comfortable queen bed
In-room safe boxes
Chill out and Seminar area
Yoga place with breathtaking views
Free Wi-Fi access
Fusion of modern and traditional Balinese design
Loads of elegant living space
Peaceful & serene atmosphere
Two infinity swimming pools
Stunning master air-conditioned bedrooms
Yoga mats, blocks, straps
Sensational setting and volcano views

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Gourmet Raw Cuisine
Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.

At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and anti-aging process.

The number one reason why our food is so revitalizing is that main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Cancellation Policy

All deposits are non-refundable.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

bali detox healing health meditation raw rawfood ubud vegan wellness yoga yogaretreat

Reviews  
  Write a review - tell others about your experience.

  • Annette Risi   November 29, 2016

      Bliss Body

    I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food. Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me. On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before. What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions! I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating. To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic. I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best. https://www.tripadvisor.com/ShowUserReviews-g297701-d10379257-r440239000-Bliss_Body_Retreat-Ubud_Bali.html#

  • Olha Pohoda   June 20, 2016

      7 day Detox and Yoga Retreat

    I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank you to Vlada. I am pretty sure it was my perfect choice of the Yoga retreat and I would highly recommend it to everyone who want to have the perfect and healthy holiday.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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