7 Days Boutique "7 Steps to Bliss" Spiritual Retreat in Ubud, Bali

Event Highlights

  • 7 Days In The Spiritual Heart Of Bali Island, Ubud
  • Profound Yoga, Meditation & Healing Modalities
  • Chakra Study and Activation
  • Yoga Nidra and Breathwork Sessions
  • Nourishing Raw Gourmet Cuisine & Juice Therapy
  • Gentle Full Body Detox Routine
  • Educational Seminars on Energy and Holistic Nutrition
  • Pilgrimage To Sacred Temples and Water Blessing Ceremony
  • Personalized Spiritual Guidance and Support

Schedule

Day 1
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
19:30 Herbal Tea & Hot Vegetable Broth

Day 2
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Chakra Worksop # 1
15:00 Gourmet Raw & Holistic Lunch
16.00 Traditional Balinese Massage
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth
Day 3
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Chakra Worksop # 2
15:00 Gourmet Raw & Holistic Lunch
16.00 Signature Beauty Spa Ritual
18:00 Yoga Nidra Session
20:00 Herbal Tea & Vegetable Broth

Day 4
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Chakra Worksop # 3
15:00 Gourmet Raw & Holistic Lunch
16.00 Pilgrimage to the Sacred Temples for Holy Water Ceremony
18:00 Breathwork Session
20:00 Herbal Tea & Vegetable Broth





Day 5

07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Chakra Worksop # 4
15:00 Gourmet Raw & Holistic Lunch
16.00 Spiritual Counselling Private Sessions
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth


Day 6
07:00 Herbal Tea
07:30 Meditation, Pranayama, Asana
10:00 Gourmet Holistic Breakfast
11:30 Chakra Worksop # 5
15:00 Gourmet Raw & Holistic Lunch
16.00 Blockages & Limited Beliefs Clearing Session
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth

Day 7
08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Closing Ceremony
11.00- 12.00 Departure & Transfers

About This Event

Boutique “7 Steps to Bliss” Empowerment Yoga Retreat in Bali 

One of a kind Spiritual retreat for those who are ready to evolve.

Premium Yoga, Meditation, Spirituality and Healing Nutrition Experience

“7 Steps to Bliss” is a journey that will support you to recall all parts of yourself - your energy, enthusiasm, passion for life and your own unique purpose.

When you return to your original power, when you remember your gifts and your purpose  - you return to complete wholeness.

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This Retreat Offers An Opportunity For :

THE BODY

Heal your body from unhealthy eating habits and food addiction

Clear toxins, chemicals, and drugs from the system

Replenish vital nutrients and activate self-healing mechanisms

Revitalize and restore tissues to reverse aging

Heal your gut and digestive issues

Restore hormone balance

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THE MIND

Discover what negative programming is playing out in your mind

Clear and transmute limiting beliefs and old stories

Learn techniques for positive thinking, expressing gratitude and radical forgiveness

Experience powerful meditations to expand your vision

Open the mind to view life and all events  from a higher perspective

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THE SOUL

Reconnect with your spiritual essence

Learn to hear clear messages from your intuition 

Remember your soul gifts and purpose here on Earth

Return to Spiritual strength and Empowerment 

Get confident to follow your unique self-expression 

Get in touch with your deepest truth and find the courage to follow it

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Yoga & Meditation Practice

Classical non-dual tantric philosophy - to get a bigger picture about The Life, The Process of Creation and what role are you playing as a Human.

Hatha Yoga Practice (asana, meditation, pranayama, mantra) - To clear major channels in the body and activate your life force energy.

Yin Yoga - Restorative yoga practice that is focusing on the alignment of 5 elements and activating body meridians or pathways of Chi (energy).

Chakra Introduction Lecture & Activation Meditation - You will learn about your Spirit Anatomy, Energy and how it influences your process of Empowerment and Awakening. 

Yoga Nidra - a classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose. Using a series of breath, body, and awareness techniques, it consciously follows brainwaves down towards sleep where thoughts naturally distance themselves. It is here that we plant the seed of our intention because it is here that the mind is at its most receptive and able to integrate it. 

Healing Breathwork - a safe and supportive practice to sense into your body and explore feelings emotions unconditionally. Healing breathwork is an integrated method used to energize, open and balance your entire being, supporting your body's natural process for releasing any old emotional trauma- the self-restricting patterns and chronic physical and mental tension. Which when realized opens the way for self-love, joy, forgiveness, compassion and deep relaxation.

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During This Retreat You Will: 

Feel well-rested, relaxed and calm

Gently detox your body on a cellular level

Achieve mental clarity and high energy level

Tap into your Spiritual Body and learn how to master your own energy

Open to a greater vision of your life

Become empowered and shine your own unique light

Discover a new realm of joy, happiness and feeling bliss

I am glad I booked it as the experience and self-discovery that came along the way was priceless. The idea of yoga twice daily was what enticed me about the retreat. Vlada is an experienced instructor and I enjoyed the poses very much.

What's Included

  • The Program
  • 7 days & 6 nights accommodation in a private luxury suite
  • Pre-arrival information package
  • A pre-retreat consultation with retreat guide
  • Complimentary roundtrip transfers
  • Branded welcome kit
  • Post-retreat support and information package
  • SPA Rituals
  • 2 hour Signature “Bliss Body” SPA Ritual
  • Yoga, Meditation and Spiritual Practices
  • “Blessings from the Gods” welcome ceremony
  • Hatha yoga/ Yin Yoga daily practice
  • 1 Yoga Nidra Sessions
  • 1 Clearing Breathwork Session
  • Nutrition and Detox
  • Holistic Gourmet Raw Cuisine (breakfast, lunch, snacks, desserts)
  • Cold-pressed organic green juices daily
  • Evening hot alkalizing broth
  • Coconut kefir & kombucha
  • Plant medicine tonics
  • Unlimited young coconut water
  • Fasting day with Cold-pressed green juice & Coconut water
  • Holistic Nutrition Seminar
  • Self-assisted enema colon cleanse
  • Liver Cleanse
  • •Workshops & Seminars•
  • Personal Spiritual Counseling
  • 7 Energy Centers (chakras) Workshop
  • Blockages & Limited Beliefs Clearing Session
  • Empowerment Coaching Session
  • 1 Pilgrimage to Sacred Temples for Holy Water Ceremonies

What's Not Included

Flight tickets to Bali
Laundry

Venue Highlights

Sensational setting and volcano views
Stunning master air-conditioned bedrooms
Two infinity swimming pools
Loads of elegant living space
Fusion of modern and traditional Balinese design
Free Wi-Fi access
In-room safe boxes
Elegant bath tubes with flowers and natural salts
Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
Dining and lounge areas
Yoga place with breathtaking views
Peaceful and serene atmosphere
Complimentary bathrobe and slippers
Yoga mats, blocks, straps
Fresh drinking water

Accommodations

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished, bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree, and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colourful penjors flap in the wind to discourage birds and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Kitchen
  • Hot Tub
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.

At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and anti aging process.

The number one reason why our food is so revitalizing is because the main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.




Menu highlights:

Breakfasts:

Chia Porridge with Dragon Fruit Parfait
Coconut Yoghurt with Homemade Granola
Burrito Rolls with Chili Sauce
Farmer’s bowl (avocado, mushrooms, broccoli, mixed green leaves, bell pepper) served with Green Pesto

Entrees:

Kale Salad with Creamy Tahini Dressing
Homemade Sauerkraut and Kimchi
Vietnamese Spring Rolls with Asian Dressing
Earth Element Bowl with Rawmesan, Coconut Slices and Raw Crackers

Mains:

Jackfruit Tacos with Asian style Vegetable Medley
Open Spinach Mushroom Quiche
Zucchini Pasta with Broccoli Pesto and Sundried tomato Marinara
Japanese Sushi Roll Dragon
Holistic Pizza with Marinated Vegetables

Soups:
Avocado-Mint Soup
Strawberry-Tomato Gazpacho
Summer Minestrone
Beetroot Detox Soup with Tzatziki
Miso Soup


Desserts:

Coconut Almond Cake
Dessert Sphere with Fruit Jam
Mango Cheesecake
Sunflower Turkish Delights with Orange
Raw Homemade Chocolate with various flavors

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Cancellation Policy

All deposits are non-refundable.
The remaining balance (total price minus deposit) is due 14 days before the retreat start date.
The remaining balance is non-refundable once paid.
Get full details...

bali healing meditation rawvegan reiki ubud yoga yogaretreat

Reviews  
  Write a review - tell others about your experience.

  • Annette Risi   November 29, 2016

      Bliss Body

    I was looking for juice fasting program in Bali and Bliss Body retreats were offering exactly what I wanted. I had 3 days of fasting and the rest we were eating only raw food. Must admit that guides are real professionals and gave me lots of help and support during my stay. Fasting was not so easy to do but I liked the juices they were making and actually I didn't even feel hungry. I have never tried eating raw food for breakfast, lunch and dinner. This retreat opened my eyes about food and nutrition in general. It was so delicious that I immediately forgot about my favourite pasta! Thanks to Vlada who was giving her seminar about nutrition, it was very simple and very progressive for me. On the last day I couldn't believe my eyes, I was shining! Never felt to strong and so inspired before. What to say big thanks to Olha who told me so many interesting things about Bali and it's traditions! I loved our sunrise yoga practice and evening breathing with meditation it made me feel very calm and rejuvenating. To be honest I got much more then just fasting. It was like a perfect journey from a movie with all those balinese secret place where we did water cleansing, Vlada made it just as a magic. I will definitely come back to this Island and to Bliss body retreat for another vital and beautiful journey. Thank you again for making my vacation simply the best. https://www.tripadvisor.com/ShowUserReviews-g297701-d10379257-r440239000-Bliss_Body_Retreat-Ubud_Bali.html#

  • Olha Pohoda   June 20, 2016

      7 day Detox and Yoga Retreat

    I would like to share my amazing experience of Detox and Yoga retreat in May. I had a very great time in Bali, it was even better than I hoped for. The program was well-designed and adjustable for such beginners in yoga like me. Firstly, I was a bit afraid that we will eat only raw food and drink juices as I have never ever tried to follow such a diet. But, I have realized that you can make a lot of various delicious meals even not to cook them. With the help of our amazing Retreat guide Vlada and useful tips from here my 7 days past so quickly, but truly amazing. The whole week was total relaxation and peacefulness. I have not only spent really good time but also was taught how to implement a piece of retreat in my daily life. That was really helpful. A Big Thank you to Vlada. I am pretty sure it was my perfect choice of the Yoga retreat and I would highly recommend it to everyone who want to have the perfect and healthy holiday.

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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