Fit Fun Fab Moms

About This Event

If you’re looking for a hard core retreat where you’ll workout six hours a day, drink celery juice and smoothies and call it a meal, Nathalia Menlo’s Fit Fun Fab Moms retreat is NOT for you!

The Fit Fun Moms is the retreat for the real world. Sure Nathalia won the Bikini Olympia (gulp!) but she’s also a mom who knows for fitness to work it has to be fun and it has to work into your life, not consume it. The retreat, slated for Jan. 17-19, 2020 at The Palms in Miami is a wellness retreat, with a liberal sprinkling of Girls Night Out sprinkled into the mix.

Expect low equipment boot camp workouts, guided meditations, nutrition classes and the tips and tricks Nathalia uses to maintain balance as a world champion athlete, successful entrepreneur and mother of two. Throughout it all you’ll form fast friendships with like-minded women while hanging out together at the pool, happy hour and fun activities.

What's Included:

3 days / 2 nights at Marenas Beach Resort

All meals and beverages (excludes alcohol and snacks)

All taxes and gratuities

Retreats Unlimited Swag bag filled with Nathalia’s Favorite Things

Group Coaching Sessions with Nathalia

About Marenas Resort:

Situated midway between Miami and Fort Lauderdale, Marenas Beach Resort’s guests enjoy a desirable location on a glorious 2.5 mile stretch of pristine white sand beach in Florida’s French Riviera of Sunny Isles Beach.

Combining classic and contemporary stylings to make up its design, Marenas offers a combination of rooms and suites each with views of the glistening Atlantic Ocean and Intracoastal Waterway. As a member of Gemstone Collection, Marenas Beach Resort is sure to exceed your expectations.

In addition, newly redesigned event space to span over 10,000 square feet of flexible indoor and outdoor function areas with breath taking panoramic views.

Retreat Details:


Customized payment plans are available and can be arranged by contacting Tiffani Johansen directly at (contact info blocked)


If you need travel assistance please contact Amy Buchert from Frosch Travel at (contact info blocked)


A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)


To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.


Please plan to fly in to Miami International Airport.  Ground transportation is not included in the retreat price.


If you desire a  roommate, please indicate this on your form upon sign up.  If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.


Travel Insurance is highly recommended. Itinerary is subject to change.


Your non-refundable deposit of $750 will not be refunded. Please review our Terms and Conditions for the breakdown of our cancellation policy.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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