3 Days Mindfulness Meditation and Yoga Retreat

Event Highlights

  • Beautiful accommodations
  • 3 Delicious meals a day
  • Yoga and massage
  • Private coaching sessions and workshops
  • Beautiful scenery

Schedule

breakfast
reflection time
service
lunch
coaching session
dinner
free time
meditation

About This Event

This is one of the most popular yoga retreats offered in Canada.

Join Zen Wellness Center Calgary in a yoga retreat that will renew your energy! Their luxury wellness retreat combines their philosophies which focus on strengthening the physical, emotional, nutritional and spiritual elements. You will be ready to return to your routine feeling refreshed and renewed after this yoga retreat. You will also get a depression anxiety release (D. A. R.) therapy that will make you release all your fear and help you to overcome your problems.

Inspiring the divine within

What's Included

  • 2 night/ 3 day accommodation
  • 3 meals a day
  • 1 yoga class
  • 1 massage
  • one-on-one coaching sessions

What's Not Included

drop off/pick up service
airfare

Venue Highlights

In Bragg Creek, Alberta this retreat location offers a wonderful rendition of traditional log-style western accommodation nestled on four acres fronting the Elbow River. Combining western-style charm and ultimate luxury the Chateau is the perfect place from which to explore the region with its activities or simply relax and recharge in this unique country get-away. Our en-suites feature original furniture pieces which once decorated the Chateau Lake Louise & Banff Spring Hotel rooms.

Accommodations

loft/redwood suites:
spacious guest en-suites with own bathroom
sumptuous king/queen size beds with luxury mattress
fine western-style quality furnishings/accents
goose down duvet comforters
common use veranda and riverside access

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Healthy and freshly made from organic ingredients customized to your dietary requirements

Directions

A short 20-minute drive from Calgary

coaching destress health meditation relaxation wellness yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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