7 Night Pilates & Sculpt Retreat in Los Cabos

Event Highlights

  • Join a fun group of Pilates and fitness fans for a week of delicious healthy food, exercise, wellness and relaxation!


Each day you will have a Pilates Mat class and a sculpt class, one in the morning and one in the afternoon.
In between classes you will have free time to walk the beach, relax by the pool, book a spa treatment or take a nap!

About This Event

Join us January 4-11 in Los Cabos, Mexico at the luxurious Prana del Mar eco resort for a toning and relaxing retreat. This Pilates and Sculpt Retreat focuses on Pilates Mat technique each morning and our signature Pilates by Alice Sculpt each evening. PBA Sculpt is a one-of-a-kind mix of sculpt & tone exercises, and deep stretching ; a fantastic way to compliment your morning Pilates session! Our aim is proper alignment and form to help each body attain it’s own potential.

"I've just returned from my second consecutive year at Alice's Pilates at Prana Del Mar retreat in Mexico and I feel renewed, refreshed and ready for my upcoming competitive Spring and Summer riding season." -H.R 2017

What's Included

  • This retreat includes:
  • Deluxe accommodations for 7 nights
  • Morning and evening Pilates and bodywork sessions
  • Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week
  • All water, teas, and juices with meals
  • Full use of all resort amenities – including pool, hot tub, sauna, stone labyrinth, desert gardens, hammocks, and more
  • Roundtrip airport transportation on first and last day of retreat (arrival on January 4th and departure on January 11th)
  • Sales and hospitality taxes

What's Not Included

Not included:

Airfare to Los Cabos Airport (SJD)*

Spa treatments

Alcoholic beverages and personal purchases

Optional excursions such as surfing, kayaking & snorkeling, horseback riding, and more

Travel insurance (highly recommended)


Venue Highlights

Prana del Mar is a tranquil beachfront eco-retreat and wellness center located at the southern tip of Baja, Mexico near Cabo San Lucas specializing in yoga retreats and yoga vacations. Enjoy classes, massage, spa services, deserted beaches, beautiful sunsets, and spectacular views.


Spacious Double-occupancy rooms with queen sized beds, private bathrooms, organic linens, fans, balcony & toiletries. Priced are based on double-occupancy reservations.


  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Hot Tub
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Gluten Free
  • Dairy Free
  • Nut Free


Three gourmet vegetarian meals daily. Fish and seafood are offered several times per week.
All water, teas, and juices with meals.

fitness pilates sculpt tone up wellness

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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