Surf, Medicine And Meditation Retreat

Event Highlights

  • Surfing the pristine west south coast of Portugal with waves in all sizes for all levels of surf
  • Daily Ayahuasca micro-dosing
  • Daily 1-on-1 surf classes with experienced surf and life coach
  • Deeper meditative states, increased intuition, creativity, and focus
  • Deeper connection to source and nature generating a deep sense of serenity and healing
  • Transport to the best beaches each day and all the surf equipment you’ll need
  • Daily breakfast, snacks, drinks, and lunch
  • 3 nights accommodation


Example Daily Schedule:
7.30 Wake up to the sound of nature
8.00 Morning Meditation & Ayahuasca Micro-dosing
9.00 Breakfast
10.00 In search of the best waves
11.00 Private Surf Session
14.00 Lunch
15.00 Free time to relax and explore the beauty of the surroundings

You are welcome to arrive at 5pm on the first day for a briefing, short meditation and welcoming soup. The waterfall excursion takes place at one afternoon after lunch, the retreat ends after lunch on the 4th day.

About This Event

This event is a 4 day retreat where you dive deep within with plant medicine micro-dosing, surf, regenerative yoga and meditation. This private retreat is designed to find your original essence. Connected to nature and from your own power, experience yourself in new conditions. You practice in the rhythm of nature and one with the elements. In this way, you find your way back into harmony with yourselves, to inner peace and serenity. During this retreat, you will experience a daily practice of surf and Ayahuasca micro-dosing along with meditation, designed to connect deeper with your self, stretch, relax, and restore the body.

"Healing doesn't mean that damage never existed. It means the damage no longer controls our lives."

What's Included

  • 4 meditation sessions
  • 3 surf classes (all gear included)
  • 3 Ayahuasca microdosings
  • 1 waterfall excursion
  • 1 detox drink per day
  • Daily breakfast and lunch
  • Water and tea
  • 3 nights accommodation

What's Not Included

Flight to Portugal
Airport transfers - car rental highly recommended
Personal travel insurance
Yoga Classes (available on request)
Extra sessions (available on request)
Massages (available on request)
Other activities

Venue Highlights

You will be staying in the beautiful Dharma Garden Retreat Center located in a untouched part close to the west coast of the Algarve to find your original essence in retreat. Connect to nature and to your own power, to experience yourself in new conditions. Dharma Garden is the perfect place to do so.

Nested on a hill top overlooking the lush green valley, Dharma Garden is a beautiful and perfect place to reconnect with life itself. You can stroll along the nature or dive in the cool waters of the river crossing the property. This is a place to relax, turn off your phone and start listening to yourself. In the night the sky lights up and you find yourself bathing in the milky way stars while shooting stars often cross the night sky making this an ideal place to dream and make wishes come true.

Dharma Garden is an approach towards empowering human beings, improving health & lifestyle that meets all aspects of consciousness. Dedicated to the healing balance of all. The love, the land, the water, the wind, the fire, the energy and life around. Shift from head to heart. It all makes so much sense in this wonderful journey of ours.


Stay in the middle of nature at Dharma Garden Retreat Center in a 7 meter Tipi with comfort and spirit of the nomad.


  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • Ceremony Space
  • Ayurvedic

Menu Types

  • Vegetarian
  • Ayurvedic
  • Gluten Free
  • Dairy Free


We provide 2 meals a day: breakfast and lunch. Good and healthy Food is one of the key factors for a good retreat experience. Organic and home cooked food is the source of your energy and well being, so all products are fresh and from the highest quality possible. At Dharma Garden Retreat Center all food is cooked with extreme care and Love because that's what we are.

There will be delicious food, based on Ayurvedic and yoga principles. Full of flavor and imagination as well as nutritional value, the food will leave you feeling satisfied, well-nourished, and delighted with the variety of tastes and flavors. There will also be healthy snacks.


To be free to explore at your own pace, it is highly recommended to rent a car at any airport you arrive to, we will send you the pin of our exact location.

If for some reason you don't want to rent a car, then at Faro Airport (FAO) take 2 buses, 1 from Faro to Portimao and then another to Monchique town were we can pick you up. Or from Lisbon Airport (LIS) take the subway to "Jardím Zoológico", then catch a bus to Aljezur village. We can pick you up from Aljezur village.

ayahuasca meditation microdosing plant medicine surf vegan walks waterfall

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.