PANCHAKARMA DETOX RETREAT PORTUGAL

  • Mancora, Piura, Peru
  • Oct 18 - 25, 2019 (8 days)

Event Highlights

  • FUNCTIONAL FASTING
  • Guests will be offered the option to participate in a 3-day liquid fast including nutrient-dense function-food extracts, Ayurvedic tonics, local-harvest soups and broths. The three-day liquid fast is easy, tasty, empowering and extremely effective in burning excess fat, (where the toxins are stored) bringing you way more energy than you would ever believe possible while fasting.
  • AMAVEDA PRODUCTS
  • All guests receive the Amaveda Detox Product Collection containing 100% natural products. The products teach Ayurvedic daily self-care practices, detox treatments and beauty rituals. Amaveda products are used throughout the detox week and beyond.
  • GLORIOUS COUNTRYSIDE SECLUSION
  • Time spent outdoors supports the detox process by recharging our bio-electrical field, we must be grounded to function properly and the higher our frequency, the healthier we are. Oxygen-rich hikes, bike riding, gathering, wild swimming, strolling, playing, wandering about and lounging poolside.

Schedule

I don’t give a “sample day” because this is a protocol, where every day is unique. The protocol is the intelligent succession of steps, one thing leading to the next, creating a process of cleansing that gets incredible results.
Guests are provided with a full schedule upon arriving although deep restorative rest is allowed and encouraged.

Days are filled with yoga classes, ayurvedic treatments, dream activation and dream council workshops, arts and creative endeavour, spa treatments, meals, cooking workshops, beachcombing, lying by the pool and chilling out in any of the numerous little stylish and uber comfy nooks at the hotel.

About This Event

Panchakarma is the ultimate Ayurvedic healing experience. Running since 2015, the Amaveda Panchakarma retreat at Kichic hotel in Northern Peru is an Ayurveda-inspired, plant-powered, science-based and pleasure-focused full-body 7-day detox program. This ancient detoxification system brings homeostasis to the physical, mental and emotional body.

The success of this detox protocol is accredited to its focus on ease, comfort and pleasure. The process supports the exploration of self, with no pain or suffering involved. Guests finish feeling light, joyous, reconnected to self, mentally clear and excited for positive change.

“This retreat shifted me on levels that I did not know was possible, I left with a highly functional and thriving body, as well as and a plan of action to achieve my goals, intuitively and concretely”

What's Included

  • INCLUDED IN THE RETREAT
  • 7-nights accommodation at Cucumbi Hotel
  • All the Ayurvedic detox practices and treatments
  • The Amaveda detox product collection
  • A supervised 3-day liquid fast
  • Highest-quality detox supplements
  • All the beautiful food crafted to provide a complete digestive system re-set.
  • Unlimited access to the Amaveda Hydration Station including fresh coconut water, electrolyte isotonics, herbal elixirs, flower remedies, colon cleansing tonics and teas.
  • Daily detox-supportive yoga, movement and meditation – all levels welcome and encouraged
  • Use of the Cucumbi bicycles
  • Any day excursions
  • All Workshops

What's Not Included

Airfare not included

Venue Highlights

Cucumbi is a brand-new, elegant, family-run hotel that is the stylish minimalist conversion of a countryside organic farm. Set in the Alentejo region of Portugal, Cucumbi rests between the two small cities Montemor-o-Novo and Alcácer do Sal, close to the small village of Barrancão. Cucumbi is one and a half hours’ south-east of Lisbon.

Accommodations

4 X CUCUMBI ROOM
double bed w/private bath
Opens to terrace

2 X CUCUMBI FLAT
Double bed w/private bath
kitchenette
Living room with wood burner
Private terrace

1 X CUCUMBI TWO BED FLAT
2 X Double bed ROOMS
Private bath
kitchenette
Living room with wood burner
Private terrace

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Our aim is a complete digestive system restoration. The food experiences focus on simple and clean foods, carefully integrated with the profound benefits of raw juice fasting. All food is as fresh, locally grown and organic as humanly possible. Meals are a combination of tasty Ayurvedic and Macrobiotic dishes. We will explore the concept of Secondary Nutrition: eating with all our senses. In this detox, there is no starving or suffering involved.

Directions

Cucumbi rests between the two small cities Montemor-o-Novo and Alcácer do Sal, close to the small village of Barrancão. Cucumbi is one and a half hours’ south-east of Lisbon.

cleanse detox hiking panchakarma yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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