The Centered Self

About This Event

You spend your life giving to others. Now it is time to receive. Come let the staff of Samasati nurture you while you indulge in a week of yoga, massage, nature hikes, beach swims, and self care workshops.

Stephanie will share with you her favorite Self care practices that she has relied on for decades to help her find her center and be so full of self love that she has abundance to give to others.



Three Vegetarian Meals Daily

Fresh Juices

Twice Daily Yoga Sessions

Daily guided Meditation

Daily Self care rituals

Vegan Cooking Workshop

Natural Skin Care Workshop

2 Professional Massages

1 Professional Facial / Body Treatment

Guided Day Hike

Guided Night Walk

Day trip to beach

Shuttle to Puerto Viejo

meditation nature self care yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.