300 Hour Yoga Ayurveda Kalari Teacher Training Course, Kerala,India

Event Highlights

  • Our February 300 hour program is a special one, in which you get intense knowledge about yoga, Ayurveda ,Pranayama, Yog Nidra, Mudras, Bandhas, Kriyas and different types of meditation techniques. Also sessions like Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers, Alignment and Adjustment, Anatomy, Teaching Methodology etc also incorporated in this program.
  • In addition to all of the above, you will get to know the basics of Kalari, which is a traditional martial art of Kerala. Kalari is the base for all the traditional Marmma treatments.

Schedule

05:30-06:00 Wake up and Ayurvedic tea
06:15-07:45 Hatha Yoga
08:00-09:00 Pranayama
09:00-10:30 Breakfast
10:30-12:00 Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
12:00-13:00 Alignment / Anatomy / Teaching Methodology
13:00-15:00 Lunch
15:15-16:15 Ayur yoga/ Ayurveda / Mudras/ Bandhas
16:30-18:00 Ashtanga Vinyasa / Chair Yoga
18:15-19:15 Yoga Nidra / Meditation / Bhakti Yoga
19:30-20:00 Dinner
Sunday and Wednesday Karma Yoga / Country Side Visit / Ashram Visit

About This Event

Adishakti Yogashala offers 300 hour yoga teacher training in Varkala,Kerala. Our courses are certified by Yoga Alliance. Adishakti Yogashala serves to furnish their candidates with a comprehension of traditional Hatha Yoga rehearse & additionally sharing their lessons of theory and yoga reasoning from fundamental to advance levels.

We expect our 300 hour yoga ttc Varkala understudies to maintain most extreme nobility and modesty while they learn at Adishakti Yogashala. As students of this 200 hour course, they are required to embody elevated expectations of lead subsequently holding fast to the standards and controls of the school.

Peaceful homestay retreat with a beautiful family I spent ten days at Pachamama on an ayurvedic retreat with a group of friends - the family are so welcoming, accommodating & nurturing throughout the whole process. Yoga/pranayama classes with Manoj's were a lovely way to start & finish each day - Manoj is a fount of wisdom & so keen to share his knowledge. His brother Ghitu is an incredible ayurvedic cook & I've never eaten such delicious, wholesome, healthy foods! Ghitu's beautiful wife Raji is an incredible therapist, who looked after me in treatment each day - I felt so nurtured & relaxed. Arun & the other therapists were a great team looking after our group (and treating all the tropical maladies that pop up on such trips - bites and scrapes) I can't recommend a stay with the family more - the rooms each have an en-suite, ceiling fan & little balcony to look out into the garden of coconut & banana trees (fresh produce featuring in your meals). The homestay is less than 10 min walk to the beach, cafes & shops & there is a resort nearby where you can pay to use the pool.

What's Included

  • Wake-up Tea
  • 3 Meals/Day
  • Ayurveda classes
  • Chair Yoga classes
  • Meditation classes
  • Accommodation
  • Ashram Visit/Sight Seeing

What's Not Included

Airport Transfer

Venue Highlights

10 minutes walk from Varkala beach on the shores of the Arabian Sea.
Spacious Yoga Hall
There are two ayurveda treatment rooms
1 hour travel from Trivandrum International Airport
Yogic meals will be provided

Accommodations

We have eight double rooms in our property. All the rooms have private toilets and balcony.

Menu/Cuisine

Indian and continental and yogic meals are served.

Directions

1 hour travel from Trivandrum International Airport. You can either choose Taxi service or Bus.

alignment and adjustment ashtanga yoga ayurveda hatha yoga meditation teaching methodology yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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