Yoga Sailing Holiday in Greece

About the Venue and Teacher

• Yoga Sailing Holiday

  Nicosia Cyprus

  Our Croatian yoga retreat / sailing holiday itinerary is like no other.  You will have yoga classes in the morning (depending on the day), daily swim stops and evening meditation before heading out to explore a new town/port every day.Yoga classes are an hour long in some of the most breath taking settings you've ever taken a class.  There is still time to explore world famous islands, such as Vis, Korčula and Hvar where you can wander the streets, explore the old castle and enjoy sunset cocktails.As you sail Croatia, you have the freedom to relax as you please with a book, sun baking, chatting with your fellow yoga retreat guests or learn to sail with your skipper.
• Katie Schiffgen

  Katie has been practicing yoga for over fifteen years but not until the last few years did she really fall in love with the practice. "To me it became more than simply a workout or stretches, but it filled up my soul. Each time I left my mat I felt like I knew myself a little better. I also felt a deeper connection to my body." Katie emphasizes breath and alignment in her classes and loves to help her students discover that they really are capable of so much more than they realize. She hopes her classes will offer a little something for everyone and that you will always leave feeling just a little more "full" than when you came.???? Off her mat Katie enjoys hiking with her dogs, spending time in the sun, watching Netflix, traveling, camping, drinking tea, collecting succulents, laughing, making jewelry, going on motorcycle rides with her husband, and eating delicious food especially chocolate. She received her 1,000 hr Yoga Teacher Certification through Inbody Academy in 2014 and has since attended various alignment-based training in the Anusara (Inspired) method. She has taken immersions and workshops with Anusara Instructors Adam Ballenger, Christy Burnette, Sheldon & Lindsay Thieszen, Trista Winder, Sianna Sherman, and Sean Haleen… as well as Power Yoga instructors D’ana Baptiste and Brian Kest. Katie continues to learn and grow as a teacher from continuing education classes, learning from her fellow teachers, and observing and connecting with her students. She also holds a Bachelors degree from the University of Utah in International Studies with a Minor in Chinese.