200 Hour Yoga and Ayurveda Teacher Training Kerala

Event Highlights

  • We Offer:
  • HATHA YOGA
  • PRANAYAMA
  • MEDITATION
  • KRIYAS
  • BANDHAS:
  • YOGA NIDRA
  • BHAKTI YOGA (SATSANGS)
  • RAJA YOGA PHILOSOPHY
  • ASHTANGA YOGA
  • MANTRA YOGA
  • ART OF ADJUSTMENT AND ALIGNMENT
  • PRECAUTIONS AND INJURY PREVENTION:
  • YOGIC ANATOMY
  • YOGIC COOKING
  • AYENGER YOGA
  • CHAIR YOGA

Schedule

TIME TABLE | SCHEDULE
05:30-06:00 wake up and Ayurvedic tea
06:00-07:30 Hatha Yoga
08:00-09:00 Pranayama
09:00-10:30 Breakfast
10:30-11:30 Philosophy
12:00-13:00 Alignment/Teaching Methodology
13:00-15:00 Mudras/Ayurveda/Chair Yoga/Laughing
16:30-18:00 Ashtanga Vinyasa
18:15-19:15 Yoga Nidra/Meditation/Bhakti Yoga
Sundays and Wednesdays Karma Yoga/Country Side Visit/Ashram Visit

About This Event

Adishakti Yogashala offers 200 hour yoga teacher training Kerala, India. Our courses are certified by Yoga Alliance. Adishakti Yogashala serves to furnish their candidates with a comprehension of traditional Hatha Yoga rehearse & additionally sharing their lessons of theory and yoga reasoning from fundamental to advance levels.

We expect our 200 and 300 hour yoga teacher training understudies to maintain most extreme nobility and modesty while they learn at Adishakti Yogashala. As students of this 200 hour course, they are required to embody elevated expectations of lead subsequently holding fast to the standards and controls of the school.

Peaceful homestay retreat with a beautiful family I spent ten days at Pachamama on an ayurvedic retreat with a group of friends - the family are so welcoming, accommodating & nurturing throughout the whole process. Yoga/pranayama classes with Manoj's were a lovely way to start & finish each day - Manoj is a fount of wisdom & so keen to share his knowledge. His brother Ghitu is an incredible ayurvedic cook & I've never eaten such delicious, wholesome, healthy foods! Ghitu's beautiful wife Raji is an incredible therapist, who looked after me in treatment each day - I felt so nurtured & relaxed. Arun & the other therapists were a great team looking after our group (and treating all the tropical maladies that pop up on such trips - bites and scrapes) I can't recommend a stay with the family more - the rooms each have an en-suite, ceiling fan & little balcony to look out into the garden of coconut & banana trees (fresh produce featuring in your meals). The homestay is less than 10 min walk to the beach, cafes & shops & there is a resort nearby where you can pay to use the pool.

What's Included

  • Wake-up Tea
  • 3 Meals/Day
  • Ayurveda classes
  • Chair Yoga classes
  • Meditation classes
  • Accommodation
  • Ashram Visit/Sight Seeing

What's Not Included

Airport Transfer

Venue Highlights

10 minutes walk from Varkala beach on the shores of the Arabian Sea.
Spacious Yoga Hall
There are two ayurveda treatment rooms
1 hour travel from Trivandrum International Airport
Yogic meals will be provided

Accommodations

We have eight double rooms in our property. All the rooms have private toilets and balcony.

Menu/Cuisine

Indian and continental and yogic meals are served.

Directions

1 hour travel from Trivandrum International Airport. You can either choose Taxi service or Bus.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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